Nutrition Facts for Cream of artichoke soup with chervil and fried artichokes

Cream of Artichoke Soup with Chervil and Fried Artichokes

Image of Cream of Artichoke Soup with Chervil and Fried Artichokes
Nutriscore Rating: 61/100

Indulge in the velvety richness of Cream of Artichoke Soup with Chervil and Fried Artichokes, a gourmet masterpiece that combines the earthy charm of fresh artichokes with a luscious, creamy base. This soup is elegantly elevated with crisp golden artichoke slices, lightly dredged in flour and fried to perfection, offering a delightful textural contrast. Infused with the delicate, anise-like flavor of chervil and a hint of garlic, every spoonful is a harmonious blend of subtle, sophisticated flavors. Ideal as a starter or a light main course, this recipe is perfect for impressing guests or treating yourself to a refined comfort dish. With its wholesome ingredients like fresh artichokes and a splash of heavy cream, you'll transform basic pantry staples into a luxurious culinary experience. Serve it warm, garnished with fried artichokes and a sprinkle of fresh chervil for a visually stunning and satisfying meal.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 6 Fresh artichokes
  • 2 Lemon
  • 3 tablespoons Unsalted butter
  • 1 Yellow onion
  • 2 Garlic cloves
  • 4 cups Chicken broth
  • 1 cup Heavy cream
  • 2 tablespoons Fresh chervil
  • 1 cup Olive oil
  • 2 teaspoons Salt
  • 1 teaspoon Black pepper
  • 0.5 cup All-purpose flour
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Prepare the artichokes by peeling off the tough outer leaves and trimming the stems. Cut off the top third of each artichoke and scoop out the hairy choke with a spoon. Place the cleaned artichokes in a bowl of water with the juice of 1 lemon to prevent browning.

2

Finely chop the yellow onion and garlic cloves. Set aside.

3

Melt 2 tablespoons of butter in a large pot over medium heat. Add the chopped onion and garlic and sauté for about 5 minutes, until softened and fragrant.

4

Drain 5 of the cleaned artichokes (reserving one for frying) and add them to the pot. Sauté for an additional 5 minutes.

5

Pour in the chicken broth and bring the mixture to a boil. Reduce the heat to low, cover, and simmer for 30 minutes, or until the artichokes are tender.

6

While the soup is simmering, prepare the fried artichoke garnish. Thinly slice the reserved artichoke. Pat the slices dry and dredge them in all-purpose flour, shaking off the excess.

7

Heat the olive oil in a small skillet over medium-high heat. Fry the artichoke slices in batches until crispy and golden brown, about 2-3 minutes per side. Remove with a slotted spoon and drain on paper towels. Sprinkle with a pinch of salt while still warm.

8

Once the artichokes in the soup are tender, blend the mixture using an immersion blender or a countertop blender until smooth and creamy.

9

Stir in the heavy cream and 1 tablespoon of butter. Season the soup with salt and black pepper to taste. Simmer for another 5 minutes on low heat to meld the flavors.

10

Ladle the soup into bowls and garnish with a few fried artichoke slices and a sprinkling of fresh chervil. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
3861
cal
46.8g
protein
152.3g
carbs
342.3g
fat

Nutrition Facts

1 serving (2495.3g)
Calories
3861
% Daily Value*
Total Fat 342.3 g 439%
Saturated Fat 103.9 g 520%
Polyunsaturated Fat 21.3 g
Cholesterol 333 mg 111%
Sodium 7759 mg 337%
Total Carbohydrate 152.3 g 55%
Dietary Fiber 49.6 g 177%
Total Sugars 15.9 g
Protein 46.8 g 94%
Vitamin D 0.0 mcg 0%
Calcium 509 mg 39%
Iron 16.1 mg 89%
Potassium 4124 mg 88%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.7%%
4.8%%
79.5%%
Fat: 3080 cal (79.5%%)
Protein: 187 cal (4.8%%)
Carbs: 609 cal (15.7%%)