Nutrition Facts for Cream cheese veggie bagel spread
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Cream Cheese Veggie Bagel Spread

Image of Cream Cheese Veggie Bagel Spread
Nutriscore Rating: 48/100

Transform your morning bagel into a vibrant flavor-packed masterpiece with this Cream Cheese Veggie Bagel Spread! This quick and easy recipe combines silky softened cream cheese with a medley of finely grated carrots, crisp red bell pepper, cool cucumber, and zesty green onions for a delightful balance of creamy and fresh textures. A touch of garlic powder, freshly ground black pepper, and optional fresh dill elevate the flavor profile, making it irresistibly savory. Ready in just 15 minutes with no cooking required, this versatile spread is perfect for bagels, crackers, or as a dip for fresh veggies. Whether you're preparing a nutritious breakfast or a crowd-pleasing brunch spread, this easy cream cheese vegetable spread will bring a pop of color and deliciousness to your table! Keywords: cream cheese bagel spread, veggie cream cheese recipe, quick breakfast ideas, homemade bagel toppings.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 8 oz Cream cheese, softened
  • 1 small Carrot, finely grated
  • 0.25 cup Red bell pepper, finely diced
  • 0.25 cup Cucumber, finely diced
  • 2 stalks Green onion, thinly sliced
  • 1 tbsp Fresh dill, chopped (optional)
  • 0.5 tsp Garlic powder
  • 0.25 tsp Salt
  • 0.25 tsp Black pepper, freshly ground
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Place the softened cream cheese in a medium-sized mixing bowl.

2

Add the grated carrot, diced red bell pepper, diced cucumber, and sliced green onion to the bowl.

3

If using, add the chopped fresh dill for an herby kick.

4

Sprinkle in the garlic powder, salt, and freshly ground black pepper.

5

Using a spatula or a wooden spoon, thoroughly mix all the ingredients until fully combined and evenly distributed.

6

Taste the spread and adjust the seasoning (salt or pepper) if necessary.

7

Chill the mixture in the refrigerator for at least 15 minutes to allow the flavors to meld together.

8

Serve the spread on toasted bagels, crackers, or fresh bread. Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
141
cal
2.7g
protein
4.0g
carbs
13.3g
fat

Nutrition Facts

1 serving (61.1g)
Calories
141
% Daily Value*
Total Fat 13.3 g 17%
Saturated Fat 7.9 g 40%
Polyunsaturated Fat 0.0 g
Cholesterol 42 mg 14%
Sodium 209 mg 9%
Total Carbohydrate 4.0 g 1%
Dietary Fiber 0.5 g 2%
Total Sugars 2.2 g
Protein 2.7 g 5%
Vitamin D 0.0 mcg 0%
Calcium 47 mg 4%
Iron 0.3 mg 2%
Potassium 105 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.8%%
7.5%%
81.7%%
Fat: 716 cal (81.7%%)
Protein: 66 cal (7.5%%)
Carbs: 94 cal (10.8%%)