Nutrition Facts for Crawfish bisque

Crawfish Bisque

Image of Crawfish Bisque
Nutriscore Rating: 68/100

Dive into the rich and indulgent flavors of Southern cuisine with this creamy Crawfish Bisque, a comforting classic that's perfect for any occasion. Featuring plump, tender crawfish tails bathed in a velvety, spiced broth, this recipe is a celebration of the beloved crustacean and bold Cajun seasonings. A light brown roux sets the foundation, lending a nutty depth, while a trio of aromatic vegetables—onion, celery, and bell pepper—adds layers of complexity. Smoked paprika and cayenne pepper provide a whisper of heat, balanced beautifully with a touch of heavy cream and bright lemon juice. Simmered to perfection and served optionally with fluffy white rice, this bisque is a hearty, crowd-pleasing dish that’s as elegant as it is satisfying. Ideal for dinner parties or cozy nights in, it’s a true taste of Louisiana tradition!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

19 items
  • 2 pounds crawfish tails (cooked)
  • 6 tablespoons unsalted butter
  • 1/3 cup all-purpose flour
  • 1 large yellow onion (finely chopped)
  • 2 stalks celery (finely chopped)
  • 1 medium green bell pepper (finely chopped)
  • 4 cloves garlic (minced)
  • 1/4 teaspoon cayenne pepper
  • 1 teaspoon smoked paprika
  • 2 bay leaves
  • 4 cups seafood or chicken stock
  • 2 tablespoons tomato paste
  • 1 cup heavy cream
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon lemon juice (freshly squeezed)
  • 1 teaspoon (or to taste) salt
  • 1/2 teaspoon black pepper
  • 2 cups cooked white rice (optional, for serving)
  • 2 tablespoons chopped parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large, heavy-bottomed pot, melt the butter over medium heat.

2

Whisk in the flour to create a roux. Stir constantly for about 5-7 minutes, until the roux turns a light brown color and develops a nutty aroma.

3

Add the chopped onion, celery, and bell pepper to the pot. Cook for 5 minutes, stirring occasionally, until the vegetables begin to soften.

4

Stir in the minced garlic, cayenne pepper, paprika, and bay leaves. Cook for 1-2 minutes until fragrant.

5

Slowly pour in the seafood or chicken stock while whisking constantly to ensure a smooth base.

6

Add the tomato paste and stir until fully incorporated. Bring the mixture to a simmer and cook for 10-15 minutes, allowing the flavors to meld and the broth to slightly thicken.

7

Lower the heat and stir in the crawfish tails, heavy cream, Worcestershire sauce, and lemon juice. Cook for another 10 minutes, stirring occasionally.

8

Season with salt and black pepper to taste. Remove the bay leaves before serving.

9

Optional: Serve the bisque over cooked white rice, and garnish with chopped parsley for a pop of color and added freshness.

Cooking Tip: Take your time with each step for the best results!
3083
cal
175.7g
protein
193.6g
carbs
167.4g
fat

Nutrition Facts

1 serving (3090.8g)
Calories
3083
% Daily Value*
Total Fat 167.4 g 215%
Saturated Fat 92.8 g 464%
Polyunsaturated Fat 0.0 g
Cholesterol 1653 mg 551%
Sodium 6735 mg 293%
Total Carbohydrate 193.6 g 70%
Dietary Fiber 11.7 g 42%
Total Sugars 17.6 g
Protein 175.7 g 351%
Vitamin D 0.0 mcg 0%
Calcium 674 mg 52%
Iron 24.2 mg 134%
Potassium 4101 mg 87%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.0%%
23.6%%
50.5%%
Fat: 1506 cal (50.5%%)
Protein: 702 cal (23.6%%)
Carbs: 774 cal (26.0%%)