Nutrition Facts for Cranberry wheat pancakes
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Cranberry Wheat Pancakes

Image of Cranberry Wheat Pancakes
Nutriscore Rating: 65/100

Start your morning on a wholesome and flavorful note with these Cranberry Wheat Pancakes, a perfect blend of hearty whole wheat flour and tart, juicy cranberries. Infused with the warm aroma of ground cinnamon and lightly sweetened with honey, these pancakes are a nutritious twist on the breakfast classic. The batter comes together effortlessly with the creamy richness of buttermilk and melted butter, creating fluffy, golden pancakes with a subtly nutty flavor. Each bite bursts with the vibrant tang of fresh or frozen cranberries, making this a delightful way to brighten up your day. Serve these pancakes warm, drizzled with maple syrup, for a comforting breakfast that’s packed with wholesome ingredients and irresistible taste.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1.5 cups Whole wheat flour
  • 0.5 cups All-purpose flour
  • 2 teaspoons Baking powder
  • 0.5 teaspoons Baking soda
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoons Salt
  • 1.5 cups Buttermilk
  • 1 large Egg
  • 2 tablespoons Honey
  • 3 tablespoons Unsalted butter, melted
  • 1 cup Fresh or frozen cranberries, chopped
  • Cooking spray or butter (for greasing the pan)
  • Maple syrup (optional, for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a large mixing bowl, whisk together the whole wheat flour, all-purpose flour, baking powder, baking soda, ground cinnamon, and salt.

2

In a separate bowl, whisk the buttermilk, egg, honey, and melted butter until well combined.

3

Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to overmix; some lumps are okay.

4

Gently fold in the chopped cranberries, ensuring they are evenly distributed throughout the batter.

5

Heat a non-stick skillet or griddle over medium heat and lightly grease with cooking spray or a small amount of butter.

6

Spoon 1/4 cup of batter onto the skillet for each pancake, spreading it slightly into a circle if needed.

7

Cook the pancakes for 2-3 minutes, or until bubbles form on the surface and the edges look set. Flip and cook for an additional 2-3 minutes, until golden brown and cooked through.

8

Repeat with the remaining batter, greasing the pan as needed between batches.

9

Serve the pancakes warm with a drizzle of maple syrup if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
435
cal
12.7g
protein
65.5g
carbs
14.9g
fat

Nutrition Facts

1 serving (222.0g)
Calories
435
% Daily Value*
Total Fat 14.9 g 19%
Saturated Fat 8.4 g 42%
Polyunsaturated Fat 0.2 g
Cholesterol 83 mg 28%
Sodium 675 mg 29%
Total Carbohydrate 65.5 g 24%
Dietary Fiber 6.7 g 24%
Total Sugars 17.3 g
Protein 12.7 g 25%
Vitamin D 1.5 mcg 7%
Calcium 142 mg 11%
Iron 2.4 mg 14%
Potassium 355 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.7%%
11.3%%
30.1%%
Fat: 537 cal (30.1%%)
Protein: 201 cal (11.3%%)
Carbs: 1048 cal (58.7%%)