Cran Apple Oatmeal
Start your morning with a cozy and wholesome bowl of Cran Apple Oatmeal, a hearty breakfast bursting with sweet-tart flavors and warm spices. This quick and easy recipe combines old-fashioned rolled oats with juicy diced apples, chewy dried cranberries, and a hint of ground cinnamon for a perfectly autumnal touch. Simmered with water, milk, and a splash of vanilla extract, this creamy oatmeal is finished with an optional sprinkle of brown sugar and chopped nuts for added texture and richness. Ready in just 15 minutes, this nutritious breakfast makes for the perfect balance of comfort and nourishment, fueling you for a productive day ahead. Whether you're craving a comforting morning ritual or a delicious way to use seasonal fruits, Cran Apple Oatmeal is a surefire crowd-pleaser.
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Recipe Information
Ingredients
- 1 cup Old-fashioned rolled oats
- 2 cups Water
- 0.5 cups Milk (dairy or non-dairy)
- 1 Apple (medium, diced)
- 0.25 cups Dried cranberries
- 1 tablespoon Brown sugar (optional)
- 0.5 teaspoons Ground cinnamon
- 0.5 teaspoons Vanilla extract
- 0.125 teaspoons Salt
- 2 tablespoons Chopped nuts (optional, for garnish)
Instructions
In a medium saucepan, bring the water and salt to a boil over medium heat.
Stir in the rolled oats, reducing the heat to low. Let simmer for 3-4 minutes, stirring occasionally.
Add the diced apple, dried cranberries, cinnamon, and brown sugar (if using). Continue to cook for another 3-4 minutes, stirring occasionally, until the oatmeal reaches your desired thickness.
Stir in the milk and vanilla extract. Cook for 1 more minute until heated through.
Remove from heat and let the oatmeal sit for 1-2 minutes to thicken slightly.
Spoon the oatmeal into bowls and garnish with chopped nuts, if desired. Serve warm and enjoy!
Nutrition Facts
Calories |
670 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.5 g | 21% | |
| Saturated Fat | 3.3 g | 16% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 10 mg | 3% | |
| Sodium | 378 mg | 16% | |
| Total Carbohydrate | 117.8 g | 43% | |
| Dietary Fiber | 15.1 g | 54% | |
| Total Sugars | 55.5 g | ||
| Protein | 16.9 g | 34% | |
| Vitamin D | 1.2 mcg | 6% | |
| Calcium | 265 mg | 20% | |
| Iron | 3.9 mg | 22% | |
| Potassium | 727 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
