Nutrition Facts for Crabmeat and corn soup

Crabmeat and Corn Soup

Image of Crabmeat and Corn Soup
Nutriscore Rating: 73/100

Warm, comforting, and packed with flavor, this Crabmeat and Corn Soup is a quick and easy dish that brings the taste of the sea to your table in just 25 minutes! Featuring tender crabmeat and sweet corn kernels simmered in a rich chicken stock, this velvety soup is thickened with a simple cornstarch slurry and elevated by the delicate ribbons of egg swirled throughout. A splash of soy sauce, a hint of sesame oil, and a sprinkle of white pepper give the broth a savory depth, while fresh green onion adds a vibrant finishing touch. Perfect as a starter or a light main course, this hearty, seafood-inspired soup is ideal for cozy family dinners or elegant dinner parties alike. Serve it steaming hot and savor the delightful blend of textures and flavors in every spoonful. Keywords: crabmeat and corn soup recipe, easy crab soup, seafood soup, creamy crab soup with egg, quick dinner ideas.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 cup crabmeat
  • 1 cup sweet corn kernels
  • 4 cups chicken stock
  • 1 cup water
  • 1 large egg
  • 2 tablespoons cornstarch
  • 2 tablespoons cold water
  • 1 teaspoon soy sauce
  • 1 teaspoon sesame oil
  • 0.5 teaspoons salt
  • 0.25 teaspoons white pepper
  • 2 stalks green onion
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large pot, combine the chicken stock and 1 cup of water. Bring the mixture to a gentle simmer over medium heat.

2

Add the sweet corn kernels to the pot and let them cook for 3-4 minutes.

3

Stir in the crabmeat and continue to cook for another 5 minutes until the crab is heated through.

4

While the soup is simmering, prepare a cornstarch slurry by whisking the cornstarch and 2 tablespoons of cold water in a small bowl until smooth.

5

Gradually drizzle the cornstarch slurry into the soup while stirring continuously. This will help thicken the soup to a silky consistency. Let it cook for 2-3 more minutes.

6

Beat the egg in a small bowl. Slowly pour the beaten egg into the soup in a thin stream while stirring gently with a fork or chopstick to create egg ribbons.

7

Season the soup with soy sauce, sesame oil, salt, and white pepper. Taste and adjust the seasonings if needed.

8

Finely chop the green onions and sprinkle them on top of the soup as a garnish before serving.

9

Ladle the soup into bowls and serve hot.

Cooking Tip: Take your time with each step for the best results!
955
cal
93.2g
protein
60.0g
carbs
40.2g
fat

Nutrition Facts

1 serving (2149.8g)
Calories
955
% Daily Value*
Total Fat 40.2 g 52%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 7.8 g
Cholesterol 376 mg 125%
Sodium 3482 mg 151%
Total Carbohydrate 60.0 g 22%
Dietary Fiber 6.5 g 23%
Total Sugars 17.3 g
Protein 93.2 g 186%
Vitamin D 1.3 mcg 7%
Calcium 300 mg 23%
Iron 9.4 mg 52%
Potassium 1136 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.6%%
38.3%%
37.1%%
Fat: 361 cal (37.1%%)
Protein: 372 cal (38.3%%)
Carbs: 240 cal (24.6%%)