Crab Stuffed Fish Fillets
Elevate your dinner table with these elegant and flavorful Crab Stuffed Fish Fillets—a seafood lover’s dream! This recipe combines delicate fish fillets, such as sole or flounder, with a luxurious crab filling made from premium lump crab meat, breadcrumbs, tangy Dijon mustard, zesty lemon juice, and fresh parsley. Gently rolled and baked to perfection, these fillets are brushed with melted butter and sprinkled with paprika for a golden finish. Ready in just 45 minutes, this dish is perfect for a special occasion or an indulgent weeknight treat. Serve these melt-in-your-mouth stuffed fillets alongside a crisp salad or steamed vegetables for a restaurant-quality meal at home. Looking for the ultimate seafood dinner idea? Try this easy Crab Stuffed Fish Fillets recipe today!
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Recipe Information
Ingredients
- 4 pieces Fish fillets (such as sole, flounder, or tilapia)
- 8 ounces Lump crab meat
- 0.5 cup Breadcrumbs
- 0.25 cup Mayonnaise
- 1 tablespoon Dijon mustard
- 2 tablespoons Fresh parsley, chopped
- 2 tablespoons Lemon juice
- 2 cloves Garlic, minced
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Butter
- 0.25 teaspoon Paprika
- 1 as needed Cooking spray
Instructions
Preheat your oven to 375°F (190°C). Lightly grease a baking dish with cooking spray.
In a medium bowl, combine the crab meat, breadcrumbs, mayonnaise, Dijon mustard, parsley, lemon juice, garlic, salt, and black pepper. Mix gently to avoid breaking up the crab meat.
Lay the fish fillets flat on a clean surface. Divide the crab mixture evenly among the fillets, placing the filling in the center of each fillet.
Carefully roll each fillet around the filling, starting from the smaller end. Place the rolled fillets seam-side down in the prepared baking dish.
Melt the butter in a small bowl in the microwave or on the stovetop, then brush a generous amount over each stuffed fillet.
Sprinkle paprika over the top of the fillets for added color and flavor.
Bake in the preheated oven for 20-25 minutes, or until the fish is opaque and flakes easily with a fork.
Remove from the oven and let rest for 2-3 minutes before serving. Serve with a fresh salad, steamed vegetables, or your favorite side dish.
Nutrition Facts
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.7 g | 27% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 101 mg | 34% | |
| Sodium | 843 mg | 37% | |
| Total Carbohydrate | 11.4 g | 4% | |
| Dietary Fiber | 0.6 g | 2% | |
| Total Sugars | 1.2 g | ||
| Protein | 32.0 g | 64% | |
| Vitamin D | 3.1 mcg | 16% | |
| Calcium | 70 mg | 5% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 558 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
