Nutrition Facts for Crab rice

Crab Rice

Image of Crab Rice
Nutriscore Rating: 66/100

Dive into the irresistible flavors of Crab Rice, a quick and flavorful dish that brings the taste of the sea straight to your table. This easy recipe features tender lump crab meat, fluffy white rice, and a harmonious blend of aromatic sautΓ©ed onions, garlic, and zesty sauces like soy and fish sauce. Infused with a subtle kick from optional red chili flakes and brightened with fresh cilantro and lime, this one-pan wonder is perfect for weeknight dinners or casual entertaining. Ready in just 35 minutes, Crab Rice delivers a savory, umami-packed meal that pairs beautifully with a crisp salad or a side of seasonal veggies. Whether you’re craving coastal comfort food or looking for a creative way to elevate your rice dishes, this recipe is sure to satisfy!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 4 cups cooked white rice
  • 1 pound lump crab meat
  • 3 tablespoons butter
  • 2 tablespoons olive oil
  • 1 medium yellow onion, finely diced
  • 3 cloves garlic cloves, minced
  • 4 stalks green onions, sliced
  • 2 tablespoons soy sauce
  • 1 tablespoon fish sauce
  • 0.5 teaspoons ground black pepper
  • 0.75 teaspoons salt
  • 0.5 teaspoons red chili flakes (optional)
  • 0.25 cup fresh cilantro, chopped
  • 4 pieces lime wedges, for serving
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Heat a large skillet or wok over medium heat and melt the butter with the olive oil.

2

Add the diced yellow onion and sautΓ© until softened and translucent, about 3-4 minutes.

3

Stir in the minced garlic and cook for 30 seconds, until fragrant.

4

Add the lump crab meat to the skillet, gently stirring to combine. Cook for 2-3 minutes to warm the crab through.

5

Push the crab mixture to one side of the skillet and add the cooked white rice to the empty side.

6

Pour the soy sauce and fish sauce over the rice, then mix everything together, distributing the sauces evenly.

7

Sprinkle in the ground black pepper, salt, and red chili flakes (if using). Toss the mixture to combine.

8

Add the green onions and cook for another 2-3 minutes, stirring occasionally, until the rice is heated through and the flavors meld together.

9

Remove the skillet from heat and sprinkle the chopped cilantro over the dish.

10

Serve the crab rice warm, garnished with lime wedges for added freshness.

⚑
Cooking Tip: Take your time with each step for the best results!
1916
cal
106.3g
protein
211.5g
carbs
70.8g
fat

Nutrition Facts

1 serving (1531.0g)
Calories
1916
% Daily Value*
Total Fat 70.8 g 91%
Saturated Fat 25.2 g 126%
Polyunsaturated Fat 4.3 g
Cholesterol 339 mg 113%
Sodium 7728 mg 336%
Total Carbohydrate 211.5 g 77%
Dietary Fiber 10.0 g 36%
Total Sugars 10.1 g
Protein 106.3 g 213%
Vitamin D 0.2 mcg 1%
Calcium 538 mg 41%
Iron 15.8 mg 88%
Potassium 2588 mg 55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.3%%
22.3%%
33.4%%
Fat: 637 cal (33.4%%)
Protein: 425 cal (22.3%%)
Carbs: 846 cal (44.3%%)