Nutrition Facts for Crab ranch gorgonzola slaw rsc

Crab Ranch Gorgonzola Slaw Rsc

Image of Crab Ranch Gorgonzola Slaw Rsc
Nutriscore Rating: 65/100

Elevate your slaw game with this zesty and indulgent Crab Ranch Gorgonzola Slaw! Featuring tender, sweet lump crab meat folded into a medley of crisp green and red cabbages, julienned carrots, and a tangy, creamy dressing, this dish is a perfect balance of texture and flavor. The magic lies in the dressingβ€”a mouthwatering blend of ranch, mayonnaise, a touch of honey, and apple cider vinegar, topped off with crumbled Gorgonzola cheese for a bold, savory twist. Fresh parsley, celery seed, and a squeeze of lemon juice add brightness, while a quick 15-minute chill ensures every bite is packed with melded flavors. This versatile slaw is ideal as a refreshing side dish, a light seafood entree, or a show-stopping addition to summer barbecues. Easy to prepare in just 20 minutes, it’s a deliciously unique recipe that seafood and slaw enthusiasts alike will adore!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 1 pound Lump crab meat
  • 4 cups Green cabbage
  • 2 cups Red cabbage
  • 1 cup Carrots, julienned
  • 3 tablespoons Ranch dressing
  • 2 tablespoons Mayonnaise
  • 1 cup Gorgonzola cheese, crumbled
  • 2 tablespoons Lemon juice
  • 1 tablespoon Apple cider vinegar
  • 1 teaspoon Honey
  • 2 tablespoons Fresh parsley, chopped
  • 1 teaspoon Celery seed
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Using a sharp knife or a mandoline slicer, finely shred the green and red cabbages and place them into a large mixing bowl.

2

Add the julienned carrots to the bowl with the shredded cabbage.

3

In a medium-sized bowl, whisk together the ranch dressing, mayonnaise, lemon juice, apple cider vinegar, and honey until smooth and well combined.

4

Stir in the crumbled Gorgonzola cheese, chopped parsley, celery seed, salt, and black pepper to the dressing mixture.

5

Gently fold the lump crab meat into the cabbage and carrot mixture, being careful not to break apart the crab meat too much.

6

Pour the prepared dressing over the slaw and toss gently until everything is evenly coated. Taste and adjust seasoning if necessary.

7

Cover the mixing bowl with plastic wrap and let the slaw chill in the refrigerator for at least 15 minutes to allow the flavors to meld.

8

Before serving, give the slaw a final toss to ensure all ingredients are well distributed. Serve chilled as a side dish or enjoy it as a light seafood entree.

⚑
Cooking Tip: Take your time with each step for the best results!
1837
cal
140.4g
protein
73.1g
carbs
113.5g
fat

Nutrition Facts

1 serving (1449.8g)
Calories
1837
% Daily Value*
Total Fat 113.5 g 146%
Saturated Fat 48.3 g 242%
Polyunsaturated Fat 0.0 g
Cholesterol 499 mg 166%
Sodium 6765 mg 294%
Total Carbohydrate 73.1 g 27%
Dietary Fiber 16.9 g 60%
Total Sugars 31.2 g
Protein 140.4 g 281%
Vitamin D 1.3 mcg 6%
Calcium 1927 mg 148%
Iron 10.4 mg 58%
Potassium 3509 mg 75%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.6%%
29.9%%
54.5%%
Fat: 1021 cal (54.5%%)
Protein: 561 cal (29.9%%)
Carbs: 292 cal (15.6%%)