Nutrition Facts for Crab preserved lemon risotto
Blog Research API Download App

Crab Preserved Lemon Risotto

Image of Crab Preserved Lemon Risotto
Nutriscore Rating: 64/100

Elevate your dinner table with the luxurious flavors of Crab Preserved Lemon Risotto, a creamy and zesty dish that beautifully combines tender Arborio rice with the delicate sweetness of fresh crab meat. Infused with the tangy brightness of preserved lemon and a hint of dry white wine, this recipe strikes the perfect balance between indulgence and freshness. Parmesan cheese and a final swirl of butter lend a velvety texture, while freshly chopped parsley adds a vibrant finish. Perfect for a special occasion or an elegant weeknight meal, this risotto is cooked to perfection with a ladle-by-ladle stock technique that ensures rich, creamy consistency. Serve it warm with extra lemon zest or a sprinkle of parmesan for a gourmet dining experience at home.

TITAN HAUS

Pure Titanium Kitchenware
🏆 Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

No Microplastics
Self-Sanitizing
Knife-Friendly
Dishwasher Safe
Plastic: Harbors Bacteria
Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1.5 cups Arborio rice
  • 4 cups Chicken stock (or seafood stock)
  • 0.5 cups Dry white wine
  • 1 cup Fresh crab meat
  • 1 whole Preserved lemon
  • 0.5 cups Parmesan cheese, grated
  • 3 tablespoons Unsalted butter
  • 2 tablespoons Olive oil
  • 1 small Yellow onion, finely diced
  • 2 Garlic cloves, minced
  • 2 tablespoons Fresh parsley, chopped
  • 1 teaspoon Lemon zest
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Freshly ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Heat the chicken or seafood stock in a saucepan over low heat, keeping it warm but not boiling.

2

Dice the preserved lemon, removing and discarding any seeds. Mince the rind finely and set aside.

3

In a large, heavy-bottomed skillet or saucepan, heat 2 tablespoons of olive oil over medium heat. Add the diced onion and sauté for 3-4 minutes, or until softened and translucent.

4

Add the minced garlic and cook for an additional minute until fragrant.

5

Stir in the Arborio rice and cook for 2 minutes, allowing it to toast slightly in the olive oil while stirring constantly.

6

Pour in the dry white wine and cook for 2-3 minutes, stirring, until the wine is mostly absorbed.

7

Begin adding the warm stock, one ladle (about 1/2 cup) at a time, stirring frequently and allowing each addition to be absorbed before adding the next. This process will take about 20-25 minutes.

8

When the rice is tender and creamy but still slightly al dente, stir in the prepared crab meat, preserved lemon, lemon zest, and 2 tablespoons of butter.

9

Stir in the grated parmesan cheese until fully incorporated. Taste and adjust with salt and freshly ground black pepper if needed.

10

Remove the risotto from heat and let it rest for 2 minutes. Stir in the remaining tablespoon of butter for added creaminess and garnish with freshly chopped parsley.

11

Serve the risotto warm, garnished with additional parmesan cheese and parsley if desired.

Cooking Tip: Take your time with each step for the best results!
556
cal
23.2g
protein
65.4g
carbs
20.4g
fat

Nutrition Facts

1 serving (463.9g)
Calories
556
% Daily Value*
Total Fat 20.4 g 26%
Saturated Fat 8.8 g 44%
Polyunsaturated Fat 0.0 g
Cholesterol 64 mg 21%
Sodium 1942 mg 84%
Total Carbohydrate 65.4 g 24%
Dietary Fiber 1.4 g 5%
Total Sugars 1.9 g
Protein 23.2 g 46%
Vitamin D 0.1 mcg 1%
Calcium 210 mg 16%
Iron 1.4 mg 8%
Potassium 377 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.9%%
17.2%%
33.9%%
Fat: 728 cal (33.9%%)
Protein: 370 cal (17.2%%)
Carbs: 1049 cal (48.9%%)