Nutrition Facts for Crab boil spices

Crab Boil Spices

Image of Crab Boil Spices
Nutriscore Rating: 67/100

Elevate your next seafood feast with this bold and aromatic homemade Crab Boil Spices mix, the perfect blend of pantry staples and fragrant herbs. Featuring a zesty combination of paprika, cayenne, garlic powder, and onion powder, complemented by earthy thyme and the warmth of cloves and allspice, this spice blend creates a symphony of flavors that infuse every bite. Easy to prepare in just 5 minutes, this versatile mix is designed to add depth and spice to crab, shrimp, or any seafood boil. Simply mix it into your boiling water for an authentic coastal-inspired experience. With bay leaves providing a subtle herbal undertone, this spice mix is your ticket to creating restaurant-quality seafood boils right at home. Store it for up to six months and enjoy a burst of flavor whenever your cravings strike! Perfect for summer gatherings, family cookouts, or any time you're craving a taste of the sea.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 3 tablespoons Paprika
  • 2 tablespoons Salt
  • 2 tablespoons Cayenne pepper
  • 1 tablespoon Black pepper
  • 1 tablespoon Dried thyme
  • 1 tablespoon Ground mustard
  • 1 tablespoon Garlic powder
  • 1 tablespoon Onion powder
  • 1 teaspoon Crushed red pepper flakes
  • 1 teaspoon Ground allspice
  • 0.5 teaspoon Ground cloves
  • 4 whole Bay leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

In a small bowl, combine all the dry spices: paprika, salt, cayenne pepper, black pepper, dried thyme, ground mustard, garlic powder, onion powder, crushed red pepper flakes, ground allspice, and ground cloves. Mix well to combine evenly.

2

Break the bay leaves into small pieces and add them to the spice mixture.

3

Transfer the spice mix to an airtight container or spice jar.

4

Use 2-3 tablespoons of this spice mix per gallon of water for boiling crabs, shrimp, or other seafood. Adjust the quantity based on your desired flavor intensity.

5

Store any leftover spice mix in a cool, dry place for up to 6 months.

Cooking Tip: Take your time with each step for the best results!
196
cal
8.0g
protein
40.9g
carbs
6.2g
fat

Nutrition Facts

1 serving (105.8g)
Calories
196
% Daily Value*
Total Fat 6.2 g 8%
Saturated Fat 1.1 g 6%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 14201 mg 617%
Total Carbohydrate 40.9 g 15%
Dietary Fiber 16.6 g 59%
Total Sugars 3.8 g
Protein 8.0 g 16%
Vitamin D 0.0 mcg 0%
Calcium 195 mg 15%
Iron 9.6 mg 53%
Potassium 1031 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

65.1%%
12.7%%
22.2%%
Fat: 55 cal (22.2%%)
Protein: 32 cal (12.7%%)
Carbs: 163 cal (65.1%%)