Nutrition Facts for Cowboy frittata
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Cowboy Frittata

Image of Cowboy Frittata
Nutriscore Rating: 66/100

Hearty, flavorful, and perfect for any meal of the day, the Cowboy Frittata is a rustic twist on a classic egg dish. Packed with crispy bacon, tender russet potatoes, sweet red bell peppers, and zesty green onions, this frittata delivers a bold combination of textures and flavors. A touch of smoked paprika and optional hot sauce add a subtle smoky kick, while a golden topping of melted cheddar cheese brings everything together. Prepared in just 40 minutes, this one-pan recipe transitions seamlessly from stovetop to oven for easy cooking and cleanup. Ideal for breakfast, brunch, or even a quick dinner, the Cowboy Frittata serves up satisfying comfort with every slice.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 8 large eggs
  • 0.25 cups whole milk
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons olive oil
  • 1 medium, peeled and diced russet potato
  • 6 slices, diced bacon
  • 1 medium, diced red bell pepper
  • 2 stalks, sliced green onion
  • 0.75 cups, shredded cheddar cheese
  • 0.25 teaspoons smoked paprika
  • 0.5 teaspoons (optional) hot sauce
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C).

2

In a large bowl, whisk together the eggs, milk, salt, black pepper, smoked paprika, and hot sauce (if using). Set aside.

3

Heat a 10-inch oven-safe skillet over medium heat and add the olive oil.

4

Add the diced potato to the skillet, cooking for 6-8 minutes until golden and slightly crispy. Stir occasionally to ensure even cooking.

5

Add the diced bacon to the skillet and cook for 5 minutes until it starts to crisp.

6

Stir in the red bell pepper and green onion. Cook for an additional 2-3 minutes until the vegetables begin to soften.

7

Turn the heat to low and pour the egg mixture evenly over the skillet ingredients.

8

Sprinkle the shredded cheddar cheese over the top.

9

Transfer the skillet to the preheated oven and bake for 12-15 minutes, or until the frittata is set in the center and slightly puffed.

10

Carefully remove the skillet from the oven and let the frittata cool for a few minutes.

11

Slice the frittata into wedges and serve warm.

Cooking Tip: Take your time with each step for the best results!
422
cal
24.1g
protein
16.8g
carbs
28.4g
fat

Nutrition Facts

1 serving (251.3g)
Calories
422
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 10.6 g 53%
Polyunsaturated Fat 0.0 g
Cholesterol 408 mg 136%
Sodium 695 mg 30%
Total Carbohydrate 16.8 g 6%
Dietary Fiber 2.0 g 7%
Total Sugars 3.3 g
Protein 24.1 g 48%
Vitamin D 2.4 mcg 12%
Calcium 241 mg 19%
Iron 2.8 mg 15%
Potassium 623 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.0%%
23.1%%
60.9%%
Fat: 1020 cal (60.9%%)
Protein: 386 cal (23.1%%)
Carbs: 268 cal (16.0%%)