Nutrition Facts for Cowboy frittata

Cowboy Frittata

Image of Cowboy Frittata
Nutriscore Rating: 65/100

Hearty, flavorful, and perfect for any meal of the day, the Cowboy Frittata is a rustic twist on a classic egg dish. Packed with crispy bacon, tender russet potatoes, sweet red bell peppers, and zesty green onions, this frittata delivers a bold combination of textures and flavors. A touch of smoked paprika and optional hot sauce add a subtle smoky kick, while a golden topping of melted cheddar cheese brings everything together. Prepared in just 40 minutes, this one-pan recipe transitions seamlessly from stovetop to oven for easy cooking and cleanup. Ideal for breakfast, brunch, or even a quick dinner, the Cowboy Frittata serves up satisfying comfort with every slice.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 8 large eggs
  • 0.25 cups whole milk
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons olive oil
  • 1 medium, peeled and diced russet potato
  • 6 slices, diced bacon
  • 1 medium, diced red bell pepper
  • 2 stalks, sliced green onion
  • 0.75 cups, shredded cheddar cheese
  • 0.25 teaspoons smoked paprika
  • 0.5 teaspoons (optional) hot sauce
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C).

2

In a large bowl, whisk together the eggs, milk, salt, black pepper, smoked paprika, and hot sauce (if using). Set aside.

3

Heat a 10-inch oven-safe skillet over medium heat and add the olive oil.

4

Add the diced potato to the skillet, cooking for 6-8 minutes until golden and slightly crispy. Stir occasionally to ensure even cooking.

5

Add the diced bacon to the skillet and cook for 5 minutes until it starts to crisp.

6

Stir in the red bell pepper and green onion. Cook for an additional 2-3 minutes until the vegetables begin to soften.

7

Turn the heat to low and pour the egg mixture evenly over the skillet ingredients.

8

Sprinkle the shredded cheddar cheese over the top.

9

Transfer the skillet to the preheated oven and bake for 12-15 minutes, or until the frittata is set in the center and slightly puffed.

10

Carefully remove the skillet from the oven and let the frittata cool for a few minutes.

11

Slice the frittata into wedges and serve warm.

Cooking Tip: Take your time with each step for the best results!
1661
cal
92.7g
protein
64.0g
carbs
110.3g
fat

Nutrition Facts

1 serving (964.6g)
Calories
1661
% Daily Value*
Total Fat 110.3 g 141%
Saturated Fat 38.1 g 190%
Polyunsaturated Fat 5.7 g
Cholesterol 1613 mg 538%
Sodium 3379 mg 147%
Total Carbohydrate 64.0 g 23%
Dietary Fiber 7.4 g 26%
Total Sugars 10.6 g
Protein 92.7 g 185%
Vitamin D 9.1 mcg 45%
Calcium 719 mg 55%
Iron 10.8 mg 60%
Potassium 2454 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.8%%
22.9%%
61.3%%
Fat: 992 cal (61.3%%)
Protein: 370 cal (22.9%%)
Carbs: 256 cal (15.8%%)