Nutrition Facts for Cottage cheese roast vegetarian meatloaf

Cottage Cheese Roast Vegetarian Meatloaf

Image of Cottage Cheese Roast Vegetarian Meatloaf
Nutriscore Rating: 60/100

Dive into comfort food bliss with this savory Cottage Cheese Roast Vegetarian Meatloaf, a hearty and satisfying dish that’s perfect for vegetarians and meat-lovers alike. Packed with protein-rich cottage cheese, crunchy pecans or walnuts, and creamy shredded cheddar, this meatloaf boasts a rich, nutty flavor and a perfectly moist texture. Aromatic garlic, onion, and a medley of dried herbs like thyme and rosemary elevate its taste, while soy sauce and ketchup add a hint of umami. Easy to prepare in just 15 minutes and baked to golden perfection, it’s an ideal meatless main course for family dinners. Serve with classic sides like mashed potatoes or a crisp salad for a comforting, well-rounded meal. Perfect for vegetarians, high-protein diets, and those seeking a creative twist on traditional meatloaf, this recipe is a true crowd-pleaser!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 cups Cottage cheese
  • 3 large Eggs
  • 1 cup Breadcrumbs
  • 1 cup Pecans or walnuts (finely chopped)
  • 1 cup Cheddar cheese (shredded)
  • 1 medium Onion (finely chopped)
  • 2 cloves Garlic (minced)
  • 2 tablespoons Soy sauce or tamari
  • 2 tablespoons Ketchup
  • 1 teaspoon Dried thyme
  • 1 teaspoon Dried rosemary
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Salt
  • 1 as needed Cooking spray or oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your oven to 350°F (175°C) and lightly grease a standard loaf pan with cooking spray or oil.

2

In a large mixing bowl, combine the cottage cheese, eggs, breadcrumbs, and finely chopped nuts. Stir until well mixed.

3

Add the shredded cheddar cheese, finely chopped onion, minced garlic, soy sauce, ketchup, dried thyme, dried rosemary, salt, and black pepper to the bowl. Mix thoroughly to combine all ingredients evenly.

4

Transfer the mixture into the prepared loaf pan, spreading it out evenly and smoothing the top with a spatula.

5

Place the pan on the center rack of the oven and bake for 60 minutes, or until the top is golden brown and the center is set.

6

Remove the meatloaf from the oven and let it rest for 10-15 minutes at room temperature to firm up before slicing.

7

Carefully slice and serve the cottage cheese roast with your favorite sides, such as mashed potatoes, steamed vegetables, or a crisp green salad.

Cooking Tip: Take your time with each step for the best results!
2302
cal
109.1g
protein
167.0g
carbs
141.5g
fat

Nutrition Facts

1 serving (1147.1g)
Calories
2302
% Daily Value*
Total Fat 141.5 g 181%
Saturated Fat 40.3 g 201%
Polyunsaturated Fat 0.3 g
Cholesterol 721 mg 240%
Sodium 6914 mg 301%
Total Carbohydrate 167.0 g 61%
Dietary Fiber 14.7 g 52%
Total Sugars 58.9 g
Protein 109.1 g 218%
Vitamin D 4.2 mcg 21%
Calcium 1284 mg 99%
Iron 13.0 mg 72%
Potassium 1498 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.1%%
18.4%%
53.6%%
Fat: 1273 cal (53.6%%)
Protein: 436 cal (18.4%%)
Carbs: 668 cal (28.1%%)