Nutrition Facts for Corn side dish

Corn Side Dish

Image of Corn Side Dish
Nutriscore Rating: 66/100

Elevate your next meal with this creamy and indulgent Corn Side Dish, a perfect complement to any main course. Made with fresh or frozen corn, this recipe combines a luscious, buttery sauce infused with garlic, milk, and heavy cream, creating the ultimate comfort food. A dash of parmesan cheese adds a savory depth, while chopped parsley offers a burst of freshness to finish. Quick and easy to make in just 25 minutes, this versatile side dish pairs beautifully with everything from holiday roasts to weeknight dinners. Whether you're cooking for a crowd or just for your family, this cheesy and flavorful corn side dish is guaranteed to impress.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 cups corn (fresh or frozen)
  • 2 tablespoons butter
  • 2 cloves garlic (minced)
  • 1 tablespoon all-purpose flour
  • 1 cup milk
  • 0.5 cup heavy cream
  • 0.5 cup parmesan cheese (grated)
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon fresh parsley (chopped, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large skillet over medium heat, melt the butter.

2

Add the minced garlic to the skillet and sauté for 1-2 minutes until fragrant, being careful not to let it burn.

3

Sprinkle the flour into the skillet and whisk continuously for about 1 minute to form a roux.

4

Gradually pour in the milk while continuing to whisk to avoid lumps. Then, add the heavy cream and stir until smooth.

5

Add the corn to the skillet and stir to coat it with the creamy sauce.

6

Cook the mixture for 5-7 minutes, stirring occasionally, until the corn is heated through and the sauce thickens slightly.

7

Stir in the grated parmesan cheese, salt, and black pepper. Mix until the cheese is melted and the dish is well-combined.

8

Taste and adjust seasoning if needed.

9

Remove from heat and garnish with chopped parsley, if desired.

10

Serve warm as a side dish and enjoy!

Cooking Tip: Take your time with each step for the best results!
1960
cal
80.6g
protein
176.7g
carbs
111.1g
fat

Nutrition Facts

1 serving (1328.7g)
Calories
1960
% Daily Value*
Total Fat 111.1 g 142%
Saturated Fat 62.9 g 314%
Polyunsaturated Fat 0.9 g
Cholesterol 303 mg 101%
Sodium 3393 mg 148%
Total Carbohydrate 176.7 g 64%
Dietary Fiber 22.1 g 79%
Total Sugars 62.3 g
Protein 80.6 g 161%
Vitamin D 2.8 mcg 14%
Calcium 1647 mg 127%
Iron 4.8 mg 27%
Potassium 2699 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.8%%
15.9%%
49.3%%
Fat: 999 cal (49.3%%)
Protein: 322 cal (15.9%%)
Carbs: 706 cal (34.8%%)