Nutrition Facts for Corn dodger

Corn Dodger

Image of Corn Dodger
Nutriscore Rating: 67/100

Savor the rustic charm of Corn Dodgers, a traditional Southern treat perfect as a side dish or a standalone snack. Made with simple ingredients like yellow cornmeal, milk, and a touch of melted butter, these golden-brown patties boast a crispy exterior and tender, slightly sweet center. A drizzle of optional honey adds a delightful hint of sweetness, while the use of boiling water ensures a smooth, hydrated texture that’s easy to shape. Baked to perfection in just 20 minutes, Corn Dodgers are a quick and easy recipe that highlights humble pantry staples in the most delicious way. Serve them warm with butter or honey for a comforting, nostalgic bite that’s ideal for family gatherings or weeknight dinners. This recipe is a must-try for fans of Southern-style cooking and timeless comfort food classics!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1.5 cups Yellow cornmeal
  • 1.5 cups Boiling water
  • 0.5 cups Whole milk
  • 0.5 teaspoons Salt
  • 2 tablespoons Unsalted butter (melted)
  • 1 tablespoon Honey (optional, for sweetness)
  • 1 tablespoon Vegetable oil or lard (for greasing baking sheet)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 425Β°F (220Β°C) and lightly grease a baking sheet with vegetable oil or lard.

2

In a mixing bowl, combine the yellow cornmeal and salt.

3

Carefully pour the boiling water over the cornmeal mixture, stirring constantly to form a thick, smooth paste.

4

Stir in the milk, melted unsalted butter, and honey (if using). Continue mixing until everything is fully incorporated and the batter is relatively smooth.

5

Let the mixture rest for 5-10 minutes to allow the cornmeal to hydrate fully.

6

Using your hands or a spoon, form the cornmeal mixture into small, oval-shaped patties about 2-3 inches long and 1 inch thick. If the mixture is too sticky, dampen your hands with water to help shape the dodgers.

7

Place the formed patties onto the prepared baking sheet, leaving a little space between each one.

8

Bake in the preheated oven for 20-25 minutes, or until the corn dodgers are golden brown and slightly crisp on the edges.

9

Remove from the oven and let them cool for a few minutes before serving.

10

Serve warm as a side dish or snack, optionally with honey or butter for added flavor.

⚑
Cooking Tip: Take your time with each step for the best results!
1295
cal
20.5g
protein
201.6g
carbs
49.7g
fat

Nutrition Facts

1 serving (768.9g)
Calories
1295
% Daily Value*
Total Fat 49.7 g 64%
Saturated Fat 20.0 g 100%
Polyunsaturated Fat 0.1 g
Cholesterol 77 mg 26%
Sodium 1245 mg 54%
Total Carbohydrate 201.6 g 73%
Dietary Fiber 16.4 g 59%
Total Sugars 24.4 g
Protein 20.5 g 41%
Vitamin D 1.3 mcg 7%
Calcium 162 mg 12%
Iron 6.2 mg 34%
Potassium 520 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.4%%
6.1%%
33.5%%
Fat: 447 cal (33.5%%)
Protein: 82 cal (6.1%%)
Carbs: 806 cal (60.4%%)