Nutrition Facts for Corn and green chile rice

Corn and Green Chile Rice

Image of Corn and Green Chile Rice
Nutriscore Rating: 70/100

Elevate your side dish game with this vibrant and flavorful Corn and Green Chile Rice! This easy-to-make recipe combines fluffy long-grain white rice with sweet corn kernels, smoky diced green chiles, and aromatic garlic, all brought together with a touch of cumin for a subtle, earthy kick. Whether cooked with water or a savory chicken or vegetable broth, this dish is perfectly seasoned to deliver bold, Southwest-inspired flavors in every bite. Finished with fresh cilantro and a squeeze of lime for a burst of freshness, it pairs beautifully with grilled meats, tacos, or even as a standalone vegetarian delight. Ready in just 35 minutes and customizable with pantry-friendly ingredients, this dish is a crowd-pleasing favorite that’s perfect for weeknight dinners or festive gatherings.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 cup long-grain white rice
  • 2 cups water
  • 2 tablespoons unsalted butter
  • 1 cup sweet corn kernels (fresh, frozen, or canned)
  • 1 4-ounce can diced green chiles (canned or roasted)
  • 2 cloves garlic cloves, minced
  • 1 teaspoon ground cumin
  • 0.5 teaspoons kosher salt
  • 0.25 teaspoons black pepper
  • 2 cups chicken or vegetable broth (optional, for added flavor instead of water)
  • 2 tablespoons fresh cilantro, chopped (optional, for garnish)
  • 4 wedges lime wedges (optional, for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Rinse the rice under cold water until the water runs clear, then drain well.

2

In a medium saucepan, bring the 2 cups of water (or chicken/vegetable broth, if using) to a boil.

3

Stir in the rice, reduce the heat to low, cover, and simmer for 15-20 minutes, or until the rice is tender and the liquid is absorbed.

4

While the rice is cooking, heat a large skillet over medium heat and melt the butter.

5

Add the minced garlic to the skillet and sautΓ© for 1-2 minutes until fragrant but not browned.

6

Stir in the corn kernels, diced green chiles, ground cumin, salt, and pepper. Cook for 3-4 minutes, stirring occasionally, until the corn is heated through and well coated with the seasonings.

7

Once the rice is cooked, fluff it with a fork and transfer it to the skillet with the corn mixture.

8

Gently stir to combine the rice with the corn and green chile mixture. Taste and adjust seasoning with additional salt and pepper, if needed.

9

Remove from heat and garnish with chopped fresh cilantro, if desired.

10

Serve warm with lime wedges on the side for an optional zesty squeeze of flavor.

⚑
Cooking Tip: Take your time with each step for the best results!
790
cal
18.4g
protein
131.0g
carbs
29.2g
fat

Nutrition Facts

1 serving (1780.2g)
Calories
790
% Daily Value*
Total Fat 29.2 g 37%
Saturated Fat 14.8 g 74%
Polyunsaturated Fat 0.0 g
Cholesterol 62 mg 21%
Sodium 2528 mg 110%
Total Carbohydrate 131.0 g 48%
Dietary Fiber 15.4 g 55%
Total Sugars 20.8 g
Protein 18.4 g 37%
Vitamin D 0.0 mcg 0%
Calcium 196 mg 15%
Iron 6.9 mg 38%
Potassium 1123 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.9%%
8.6%%
30.5%%
Fat: 262 cal (30.5%%)
Protein: 73 cal (8.6%%)
Carbs: 524 cal (60.9%%)