Corn and Cherry Tomato Salad
Brighten up your table with this vibrant and refreshing Corn and Cherry Tomato Salad! Bursting with the natural sweetness of fresh corn kernels and juicy cherry tomatoes, this easy no-cook recipe comes together in just 15 minutes. A touch of red onion adds a zesty kick, while fragrant basil leaves elevate the dish with a hint of herbal freshness. Tossed in a light and tangy dressing made of olive oil, lemon juice, and a drizzle of honey, this salad strikes the perfect balance of flavors. Ideal for summer gatherings, picnics, or a quick weeknight side, this colorful salad can be served immediately or chilled for added convenience. Whether paired with grilled mains or enjoyed on its own, this gluten-free, vegetarian delight is as versatile as it is delicious.
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Recipe Information
Ingredients
- 3 cups Fresh corn kernels
- 2 cups Cherry tomatoes
- 0.25 cup Red onion
- 0.5 cup Fresh basil leaves
- 3 tablespoons Olive oil
- 2 tablespoons Fresh lemon juice
- 1 teaspoon Honey
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
1. In a large mixing bowl, combine the fresh corn kernels and halved cherry tomatoes.
2. Finely dice the red onion and add it to the bowl.
3. Tear or chiffonade the fresh basil leaves and add them to the mixture for a fragrant touch.
4. In a small bowl, whisk together the olive oil, fresh lemon juice, honey, salt, and black pepper until well combined.
5. Pour the dressing over the salad and toss gently to coat evenly.
6. Let the salad sit at room temperature for about 10 minutes to allow the flavors to meld together.
7. Taste and adjust seasoning if needed, adding more salt or pepper to your preference.
8. Serve immediately or refrigerate for up to 4 hours before serving. Enjoy this refreshing salad as a side dish or on its own!
Nutrition Facts
Calories |
997 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 49.9 g | 64% | |
| Saturated Fat | 7.8 g | 39% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1291 mg | 56% | |
| Total Carbohydrate | 138.0 g | 50% | |
| Dietary Fiber | 21.0 g | 75% | |
| Total Sugars | 53.6 g | ||
| Protein | 22.9 g | 46% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 75 mg | 6% | |
| Iron | 5.0 mg | 28% | |
| Potassium | 2459 mg | 52% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
