Nutrition Facts for Coriander scented baby potatoes

Coriander Scented Baby Potatoes

Image of Coriander Scented Baby Potatoes
Nutriscore Rating: 75/100

Elevate your side dish game with these irresistible Coriander-Scented Baby Potatoes, a vibrant recipe that highlights the earthy aroma of toasted coriander seeds and the zesty freshness of chopped coriander leaves. Tender baby potatoes are boiled to perfection, gently smashed, and pan-seared until golden and crispy, creating a delightful contrast of textures. A fragrant medley of garlic, green chili, and freshly ground black pepper adds depth, while a final drizzle of lemon juice brightens the dish with a burst of citrusy tang. Perfect as a flavorful side or a stand-alone snack, this quick and easy recipe is ready in just 35 minutes and is sure to wow your taste buds with every bite.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 500 grams Baby potatoes
  • 20 grams Fresh coriander leaves
  • 2 teaspoons Coriander seeds
  • 3 cloves Garlic
  • 1 piece Green chili
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper, freshly ground
  • 1 tablespoon Lemon juice
  • 1 liter Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Wash the baby potatoes thoroughly, keeping the skin on, and set them aside.

2

In a large saucepan, bring 1 liter of water to a boil and add the baby potatoes. Boil them for about 10-12 minutes or until they are just tender when pierced with a fork. Be careful not to overcook them.

3

While the potatoes are boiling, toast the coriander seeds in a dry skillet over medium heat for 1-2 minutes until fragrant. Remove from heat and crush them lightly using a mortar and pestle or the back of a spoon.

4

Finely chop the fresh coriander leaves, garlic, and green chili. Set them aside.

5

Once the potatoes are done, drain them and allow them to cool slightly. Gently press each potato with the back of a spoon or your palm to flatten them slightly without breaking them apart.

6

Heat olive oil in a large non-stick skillet over medium-high heat. Add the crushed coriander seeds and sauté for 30 seconds.

7

Add the smashed potatoes to the skillet in a single layer. Cook for 4-5 minutes on each side, allowing them to become golden and crispy.

8

Lower the heat to medium and add the chopped garlic, green chili, and fresh coriander leaves. Stir gently to combine, ensuring the potatoes are evenly coated. Cook for another 2-3 minutes until the garlic is fragrant and slightly golden.

9

Season the potatoes with salt and black pepper. Drizzle with lemon juice and gently toss to combine.

10

Remove the skillet from heat and transfer the coriander-scented baby potatoes to a serving dish. Serve warm as a delicious side dish or snack.

Cooking Tip: Take your time with each step for the best results!
669
cal
12.2g
protein
97.1g
carbs
29.2g
fat

Nutrition Facts

1 serving (599.1g)
Calories
669
% Daily Value*
Total Fat 29.2 g 37%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 2403 mg 104%
Total Carbohydrate 97.1 g 35%
Dietary Fiber 10.5 g 38%
Total Sugars 4.8 g
Protein 12.2 g 24%
Vitamin D 0.0 mcg 0%
Calcium 144 mg 11%
Iron 5.7 mg 32%
Potassium 2388 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.5%%
7.0%%
37.5%%
Fat: 262 cal (37.5%%)
Protein: 48 cal (7.0%%)
Carbs: 388 cal (55.5%%)