Nutrition Facts for Cooking red rice
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Cooking Red Rice

Image of Cooking Red Rice
Nutriscore Rating: 72/100

Discover the perfect way to prepare hearty and nutrient-packed red rice with this simple, foolproof recipe. Featuring wholesome red rice cooked to tender perfection with a touch of olive oil and just a hint of salt, this dish is a versatile staple that pairs beautifully with a wide range of meals. The key to mastering this recipe lies in rinsing the rice thoroughly and allowing it to steam after cooking, yielding fluffy grains with a delightful nutty flavor. Ready in just 40 minutes with minimal effort, this recipe is ideal for meal prepping or serving as a warm, satisfying side dish. Whether you're crafting a healthy grain bowl or complementing your favorite curry, this red rice will add a wholesome, earthy touch to your table.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
35 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

4 items
  • 1 cup red rice
  • 2 cups water
  • 0.25 teaspoons salt
  • 1 teaspoons olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Rinse the red rice under cold water to remove any impurities or excess starch. Drain well.

2

In a medium-sized pot, combine 1 cup of red rice and 2 cups of water.

3

Add 1/4 teaspoon of salt and 1 teaspoon of olive oil to the pot. Stir gently to combine.

4

Place the pot on the stovetop over medium-high heat and bring the water to a boil.

5

Once boiling, reduce the heat to low, cover the pot with a tight-fitting lid, and let the rice simmer for 30-35 minutes or until the water is fully absorbed and the rice is tender.

6

Turn off the heat and let the rice sit, covered, for an additional 5-10 minutes to allow it to steam.

7

Fluff the rice gently with a fork before serving. Enjoy your delicious red rice as a side dish or as part of a larger meal.

Cooking Tip: Take your time with each step for the best results!
264
cal
5.2g
protein
47.0g
carbs
6.1g
fat

Nutrition Facts

1 serving (685.8g)
Calories
264
% Daily Value*
Total Fat 6.1 g 8%
Saturated Fat 1.1 g 6%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 507 mg 22%
Total Carbohydrate 47.0 g 17%
Dietary Fiber 3.6 g 13%
Total Sugars 0.4 g
Protein 5.2 g 10%
Vitamin D 0.0 mcg 0%
Calcium 68 mg 5%
Iron 1.2 mg 7%
Potassium 158 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

71.3%%
7.9%%
20.8%%
Fat: 54 cal (20.8%%)
Protein: 20 cal (7.9%%)
Carbs: 188 cal (71.3%%)