Nutrition Facts for Cooking light garlic chicken pizza
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Cooking Light Garlic Chicken Pizza

Image of Cooking Light Garlic Chicken Pizza
Nutriscore Rating: 67/100

Elevate pizza night with this wholesome and flavorful Cooking Light Garlic Chicken Pizza! Featuring a crispy whole-wheat crust brushed with garlicky olive oil, this recipe is topped with tender, sautéed chicken breast, juicy cherry tomatoes, fresh spinach, and a delightful blend of part-skim mozzarella and Parmesan cheeses. The addition of aromatic oregano and a touch of black pepper makes every bite irresistibly savory. Quick to prepare and ready in just 35 minutes, this light yet satisfying pizza is perfect for weeknight dinners or casual entertaining. Serve it warm and watch it disappear—it’s a healthier way to indulge your pizza cravings without sacrificing taste!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 pound Whole-wheat pizza dough
  • 1 piece Boneless, skinless chicken breast
  • 2 tablespoons Olive oil
  • 3 cloves Garlic
  • 1 cup Mozzarella cheese, part-skim
  • 0.25 cup Parmesan cheese
  • 1 cup Cherry tomatoes
  • 1 cup Spinach leaves
  • 1 teaspoon Dried oregano
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Cornmeal (for dusting)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 450°F (230°C). Place a pizza stone or baking sheet in the oven to heat up.

2

On a cutting board, trim the chicken breast and thinly slice it into strips. Mince two garlic cloves and set aside.

3

In a medium skillet, heat 1 tablespoon of olive oil over medium heat. Add the chicken strips and minced garlic, then season with a pinch of salt and black pepper. Cook for 4-5 minutes, or until the chicken is no longer pink. Remove from the skillet and set aside.

4

On a floured surface, roll out the whole-wheat pizza dough into a 12-inch circle. Dust a pizza peel or a parchment-lined baking sheet with cornmeal to prevent sticking. Transfer the dough to the prepared surface.

5

In a small bowl, combine the remaining olive oil and one finely minced garlic clove. Brush this mixture evenly over the top of the pizza dough.

6

Sprinkle 3/4 cup of the mozzarella cheese over the dough, leaving a 1/2-inch border around the edges. Arrange the cooked chicken, cherry tomatoes (halved), and spinach leaves evenly over the cheese.

7

Sprinkle the oregano, remaining mozzarella cheese, and Parmesan cheese on top of the toppings for added flavor. Optionally, add a dash of black pepper for extra seasoning.

8

Carefully transfer the pizza to the hot pizza stone or baking sheet in the oven. Bake for 12-15 minutes, or until the crust is golden brown and the cheese is melted and bubbly.

9

Remove the pizza from the oven and let it cool for 2-3 minutes. Slice into 8 pieces and serve warm. Enjoy your Cooking Light Garlic Chicken Pizza!

Cooking Tip: Take your time with each step for the best results!
648
cal
41.7g
protein
64.8g
carbs
26.5g
fat

Nutrition Facts

1 serving (281.8g)
Calories
648
% Daily Value*
Total Fat 26.5 g 34%
Saturated Fat 10.7 g 54%
Polyunsaturated Fat 0.0 g
Cholesterol 75 mg 25%
Sodium 1151 mg 50%
Total Carbohydrate 64.8 g 24%
Dietary Fiber 7.9 g 28%
Total Sugars 4.2 g
Protein 41.7 g 83%
Vitamin D 0.0 mcg 0%
Calcium 530 mg 41%
Iron 4.2 mg 23%
Potassium 478 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.9%%
25.1%%
36.0%%
Fat: 958 cal (36.0%%)
Protein: 667 cal (25.1%%)
Carbs: 1035 cal (38.9%%)