Condensed Tomato Soup Recipe Gluten Free
Warm your soul with this rich and flavorful Condensed Tomato Soup Recipe that's completely gluten-free and irresistibly comforting. This homemade soup comes together with simple pantry ingredients like crushed tomatoes, gluten-free broth, and aromatic spices, elevated by the sweetness of sautéed onions and garlic. With a silky-smooth texture achieved through blending, this recipe offers the perfect balance of tangy and savory notes, with an optional touch of heavy cream for added creaminess. Ready in just 40 minutes, this versatile soup can be enjoyed as a cozy standalone dish or used as a concentrated base for casseroles and sauces. Perfect for gluten-free diets, it’s a wholesome, homemade alternative to store-bought condensed soups.
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Recipe Information
Ingredients
- 2 tablespoons Olive oil
- 1 medium Yellow onion, finely chopped
- 3 cloves Garlic cloves, minced
- 6 ounces Tomato paste
- 28 ounces Canned crushed tomatoes
- 2 cups Chicken or vegetable broth (gluten-free)
- 1 teaspoon Sugar
- 1 teaspoon Salt
- 0.5 teaspoons Black pepper
- 1 teaspoon Dried basil
- 0.5 cups Heavy cream (optional, for creaminess)
Instructions
Heat a large pot over medium heat and add olive oil.
Sauté the chopped yellow onion in the olive oil until translucent, about 5-7 minutes.
Add the minced garlic and sauté for another 1-2 minutes until fragrant.
Stir in the tomato paste and cook for 2 minutes to enhance its flavor.
Add the crushed tomatoes, gluten-free broth, sugar, salt, black pepper, and dried basil. Stir to combine all ingredients.
Bring the mixture to a simmer. Reduce the heat to low and let it cook for 20-25 minutes, stirring occasionally.
Using an immersion blender, blend the soup until smooth. Alternatively, carefully transfer the soup in batches to a countertop blender and blend until smooth before returning it to the pot.
Taste and adjust seasoning as needed. For a creamier soup, stir in the heavy cream and heat until warmed through, about 2-3 minutes.
Serve hot and enjoy as a comforting soup or store in an airtight container to use as a concentrated base for other recipes.
Nutrition Facts
Calories |
186 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.1 g | 15% | |
| Saturated Fat | 5.2 g | 26% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 792 mg | 34% | |
| Total Carbohydrate | 17.0 g | 6% | |
| Dietary Fiber | 3.2 g | 11% | |
| Total Sugars | 11.2 g | ||
| Protein | 3.7 g | 7% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 60 mg | 5% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 554 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
