Nutrition Facts for Columbia restaurant spanish bean soup

Columbia Restaurant Spanish Bean Soup

Image of Columbia Restaurant Spanish Bean Soup
Nutriscore Rating: 70/100

Transport your taste buds to the heart of Spain with Columbia Restaurant's Spanish Bean Soup, a comforting, flavor-packed dish steeped in tradition. This hearty soup is built on a foundation of tender garbanzo beans simmered to perfection with smoky chorizo, savory diced ham, and creamy potatoes for a rich, satisfying bite in every spoonful. Infused with the aromatic warmth of saffron, paprika, and garlic, and further elevated by a hint of bay leaf, this dish captures the essence of authentic Spanish cuisine. Perfect for cozy evenings, this recipe is as nourishing as it is flavorful, making it an irresistible crowd-pleaser. Pair it with crusty bread for a rustic meal that’s sure to delight your family and friends. Search no further for the ultimate Spanish bean soup recipe!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
2 hr
πŸ•
Total Time
2 hr 20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1 pound Dry garbanzo beans (chickpeas)
  • 10 cups Water
  • 1 pound Chorizo sausage
  • 1 cup Smoked ham, diced
  • 2 medium Potatoes, peeled and diced
  • 1 large Spanish onion, diced
  • 2 tablespoons Olive oil
  • 3 cloves Garlic cloves, minced
  • 1 teaspoon Paprika
  • 1 pinch Saffron threads
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 leaf Bay leaf
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Rinse the dry garbanzo beans thoroughly. Place them in a large bowl, cover with water, and soak overnight. Drain and set aside.

2

In a large soup pot or Dutch oven, heat the olive oil over medium heat. Add the diced onion and sautΓ© until translucent, about 5 minutes.

3

Stir in the minced garlic, paprika, and saffron threads. Cook for another minute until fragrant.

4

Add the drained garbanzo beans, 10 cups of water, and the bay leaf. Bring to a boil, then reduce the heat to low. Simmer, partially covered, for 1 hour or until the beans are tender.

5

Meanwhile, in a separate skillet, cook the chorizo sausage over medium heat until browned. Slice the cooked chorizo into bite-sized pieces and set aside.

6

Once the beans are tender, add the diced potatoes, cooked chorizo slices, diced ham, salt, and black pepper to the soup pot. Stir well.

7

Simmer for another 30 minutes, or until the potatoes are soft and the flavors are well combined.

8

Taste and adjust the seasoning if needed. Remove the bay leaf before serving.

9

Ladle the soup into bowls and serve warm. Enjoy with crusty bread or a side salad for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
4911
cal
257.6g
protein
373.6g
carbs
262.2g
fat

Nutrition Facts

1 serving (4166.5g)
Calories
4911
% Daily Value*
Total Fat 262.2 g 336%
Saturated Fat 91.9 g 460%
Polyunsaturated Fat 2.7 g
Cholesterol 521 mg 174%
Sodium 13515 mg 588%
Total Carbohydrate 373.6 g 136%
Dietary Fiber 86.9 g 310%
Total Sugars 62.9 g
Protein 257.6 g 515%
Vitamin D 0.0 mcg 0%
Calcium 814 mg 63%
Iron 34.2 mg 190%
Potassium 6649 mg 141%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.6%%
21.1%%
48.3%%
Fat: 2359 cal (48.3%%)
Protein: 1030 cal (21.1%%)
Carbs: 1494 cal (30.6%%)