Cold Blasting Chicken Noodle Soup
Fight off sniffles and colds with a bowl of hearty, immune-boosting Cold Blasting Chicken Noodle Soup! Packed with nourishing ingredients like grated ginger, turmeric, garlic, and freshly squeezed lemon juice, this comforting soup is designed to support your immune system while delighting your taste buds. Tender shredded chicken, wholesome egg noodles, and a medley of sautéed vegetables simmer to perfection in a flavorful chicken broth, creating a warm and aromatic dish perfect for chilly days or moments when you need a healthful pick-me-up. Ready in just 40 minutes and brimming with vibrant flavors, this feel-good classic is a must-try for busy weeknights or when you're under the weather. Serve piping hot with a sprinkle of fresh parsley for a cozy, restorative meal the whole family will love!
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Recipe Information
Ingredients
- 2 tablespoons olive oil
- 1 large yellow onion, diced
- 4 garlic cloves, minced
- 2 medium carrots, diced
- 2 celery stalks, diced
- 1 tablespoon fresh ginger, grated
- 1 teaspoon turmeric powder
- 8 cups chicken broth
- 2 large boneless, skinless chicken breasts
- 2 cups egg noodles
- 2 tablespoons lemon juice, freshly squeezed
- 2 tablespoons fresh parsley, chopped
- 1 teaspoon salt
- 0.5 teaspoon black pepper
Instructions
Heat the olive oil in a large pot over medium heat.
Add the diced onion, garlic, carrots, and celery to the pot. Sauté for 5-7 minutes until the vegetables are softened and fragrant.
Stir in the grated ginger and turmeric powder, cooking for an additional 1 minute.
Pour in the chicken broth and bring to a gentle boil.
Lower the heat to simmer. Add the chicken breasts to the pot and cook for 15 minutes, or until fully cooked through.
Remove the chicken breasts from the pot and set them on a cutting board. Using two forks, shred the chicken into bite-sized pieces.
Return the shredded chicken to the pot and add the egg noodles. Simmer for another 7 minutes, or until the noodles are tender.
Stir in the lemon juice, fresh parsley, salt, and black pepper. Adjust seasoning to taste.
Serve hot and enjoy the comforting, immune-boosting goodness!
Nutrition Facts
Calories |
1687 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.3 g | 64% | |
| Saturated Fat | 10.1 g | 50% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 433 mg | 144% | |
| Sodium | 7387 mg | 321% | |
| Total Carbohydrate | 132.7 g | 48% | |
| Dietary Fiber | 15.8 g | 56% | |
| Total Sugars | 23.4 g | ||
| Protein | 170.8 g | 342% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 451 mg | 35% | |
| Iron | 17.1 mg | 95% | |
| Potassium | 4249 mg | 90% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
