Nutrition Facts for Cold appetizer

Cold Appetizer

Image of Cold Appetizer
Nutriscore Rating: 73/100

Elevate your next gathering with this vibrant and versatile Cold Appetizer platter, a Mediterranean-inspired spread that combines fresh, flavorful ingredients for the ultimate shareable snack. Featuring creamy hummus, refreshing tzatziki, and smoky baba ganoush as the star dips, this no-cook recipe is perfectly paired with crisp cherry tomatoes, cucumber slices, carrot sticks, and briny Kalamata olives. Crumbled feta cheese adds a rich, tangy kick, while warm pita bread triangles make for the perfect dipping vessel. A drizzle of extra virgin olive oil and a sprinkle of fresh parsley tie it all together, creating a stunning and effortless display in just 15 minutes. Ideal for outdoor parties, casual gatherings, or a light, healthy starter, this Cold Appetizer is as easy to prepare as it is to enjoy!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 cup Hummus
  • 1 cup Tzatziki
  • 1 cup Baba Ganoush
  • 1 cup Cherry tomatoes
  • 1 medium Cucumber
  • 1 cup Carrot sticks
  • 0.5 cup Kalamata olives
  • 0.5 cup Feta cheese
  • 4 whole Pita bread
  • 2 tablespoons Olive oil
  • 2 tablespoons Fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

1. Begin by preparing the serving platter. Use a large platter or a wooden cutting board for presentation.

2

2. Arrange the hummus, tzatziki, and baba ganoush into separate small bowls, spacing them evenly on the platter.

3

3. Wash the cherry tomatoes and cucumber thoroughly. Slice the cucumber into thin rounds.

4

4. Arrange the cherry tomatoes, cucumber slices, carrot sticks, and Kalamata olives around the dips in small piles.

5

5. Crumble the feta cheese and scatter it around the platter, ensuring some pieces are next to the vegetables.

6

6. Cut the pita bread into small triangles and place them on the platter as well. If desired, you can lightly brush the pita bread with olive oil before serving.

7

7. Drizzle olive oil over the hummus and baba ganoush for added flavor, and top with a sprinkle of freshly chopped parsley.

8

8. Serve immediately as a shareable cold appetizer. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2551
cal
67.3g
protein
233.8g
carbs
160.6g
fat

Nutrition Facts

1 serving (1678.2g)
Calories
2551
% Daily Value*
Total Fat 160.6 g 206%
Saturated Fat 32.6 g 163%
Polyunsaturated Fat 25.0 g
Cholesterol 88 mg 29%
Sodium 5768 mg 251%
Total Carbohydrate 233.8 g 85%
Dietary Fiber 54.6 g 195%
Total Sugars 37.8 g
Protein 67.3 g 135%
Vitamin D 0.3 mcg 2%
Calcium 1014 mg 78%
Iron 21.5 mg 119%
Potassium 3417 mg 73%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.3%%
10.2%%
54.5%%
Fat: 1445 cal (54.5%%)
Protein: 269 cal (10.2%%)
Carbs: 935 cal (35.3%%)