Cod Smothered in Mushrooms
Indulge in the rich, earthy elegance of Cod Smothered in Mushrooms, a dish that pairs delicate, flaky cod fillets with a creamy mushroom sauce infused with garlic, thyme, and a hint of lemon. This easy yet gourmet recipe starts with perfectly seared cod, bringing a golden crust that locks in flavor, and finishes in a luscious sauce made with tender white mushrooms, heavy cream, and a splash of broth. The fresh herbs and bright touch of lemon juice elevate every bite, while the dish is ready in just 40 minutes, making it perfect for weeknight dinners or special occasions. Serve this savory masterpiece over a bed of fluffy rice, buttery mashed potatoes, or alongside warm, crusty bread to soak up every drop of the velvety sauce. A wholesome, satisfying seafood recipe that’s sure to impress!
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Recipe Information
Ingredients
- 4 pieces cod fillets
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons olive oil
- 2 tablespoons butter
- 3 cloves garlic cloves, minced
- 8 ounces white mushrooms, sliced
- 0.5 cup heavy cream
- 0.5 cup chicken or vegetable broth
- 1 teaspoon fresh thyme leaves
- 2 tablespoons fresh parsley, chopped
- 1 tablespoon lemon juice
Instructions
Pat the cod fillets dry with paper towels and season both sides with salt and black pepper.
Heat olive oil in a large skillet over medium heat. Add the cod fillets and sear for 3-4 minutes on each side until golden brown. Remove the fish from the skillet and set aside on a plate.
In the same skillet, lower the heat to medium and melt the butter. Add the minced garlic and sauté for about 30 seconds until fragrant.
Add the sliced mushrooms to the skillet and cook for 5-7 minutes, stirring occasionally, until they release their moisture and become tender.
Pour in the chicken or vegetable broth and heavy cream. Stir to combine, and let the sauce simmer for 3-5 minutes until it thickens slightly.
Stir in the fresh thyme and lemon juice. Return the cod fillets to the skillet, nesting them in the mushroom sauce. Spoon some of the sauce over the cod.
Cover the skillet with a lid and let the cod simmer in the sauce for 5-7 minutes, or until the fish is cooked through and flakes easily with a fork.
Sprinkle the chopped parsley over the dish just before serving. Serve immediately with your choice of side, such as rice, mashed potatoes, or crusty bread.
Nutrition Facts
Calories |
1595 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 97.7 g | 125% | |
| Saturated Fat | 42.0 g | 210% | |
| Polyunsaturated Fat | 3.4 g | ||
| Cholesterol | 530 mg | 177% | |
| Sodium | 3429 mg | 149% | |
| Total Carbohydrate | 13.4 g | 5% | |
| Dietary Fiber | 3.2 g | 11% | |
| Total Sugars | 5.4 g | ||
| Protein | 153.1 g | 306% | |
| Vitamin D | 8.7 mcg | 43% | |
| Calcium | 186 mg | 14% | |
| Iron | 5.4 mg | 30% | |
| Potassium | 4191 mg | 89% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
