Cod Fillets with an Asian Lemon Curd Glaze
Elevate your weeknight dinner game with these irresistible Cod Fillets with an Asian Lemon Curd Glaze, a tantalizing fusion of vibrant citrus and savory Asian-inspired flavors. Perfectly pan-seared cod fillets boast a golden, crispy exterior, while remaining tender and flaky on the inside. The star of the dish is the glossy lemon curd glaze, delicately infused with soy sauce, fresh ginger, garlic, and sesame oil for a sweet, tangy, and umami-packed finish. Quick to prepare in under 30 minutes, this recipe strikes the perfect balance of elegance and simplicity, making it ideal for both family meals and special occasions. Serve this zesty, flavor-packed dish over steamed jasmine rice or alongside a medley of sautéed vegetables for a wholesome and visually stunning plate.
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Recipe Information
Ingredients
- 4 pieces (6 oz each) Cod fillets
- 1 teaspoon Salt
- 0.5 teaspoons Ground black pepper
- 2 tablespoons Olive oil
- 2 tablespoons Unsalted butter
- 0.5 cup Lemon curd
- 1 tablespoon Soy sauce
- 1 teaspoon (grated) Fresh ginger
- 1 clove (minced) Garlic
- 1 teaspoon Sesame oil
- 2 tablespoons (chopped, optional) Fresh cilantro
- 0.5 piece (zest and juice) Lemon
Instructions
Pat the cod fillets dry with a paper towel. Season both sides of the fillets with salt and ground black pepper, and set aside.
In a small saucepan over medium heat, combine the lemon curd, soy sauce, grated ginger, minced garlic, sesame oil, lemon zest, and lemon juice. Stir well and cook for 2-3 minutes until the mixture is smooth and slightly reduced. Remove from heat and keep warm.
Heat olive oil in a large nonstick skillet over medium-high heat. Add the cod fillets to the pan, placing the skin side down (if skin-on). Cook for 4-5 minutes on one side, or until golden brown and crispy.
Flip the cod fillets carefully and add the unsalted butter to the skillet. Cook for an additional 3-4 minutes, basting the fillets with the melted butter, until the fish flakes easily with a fork.
Transfer the cooked fillets to a serving plate. Generously brush or drizzle the warm Asian lemon curd glaze over the top of each fillet.
Garnish with chopped fresh cilantro if desired. Serve immediately with steamed rice or sautéed vegetables for a complete meal.
Nutrition Facts
Calories |
399 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.7 g | 27% | |
| Saturated Fat | 7.1 g | 36% | |
| Polyunsaturated Fat | 1.4 g | ||
| Cholesterol | 141 mg | 47% | |
| Sodium | 765 mg | 33% | |
| Total Carbohydrate | 11.0 g | 4% | |
| Dietary Fiber | 0.7 g | 3% | |
| Total Sugars | 8.6 g | ||
| Protein | 40.3 g | 81% | |
| Vitamin D | 10.1 mcg | 50% | |
| Calcium | 38 mg | 3% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 745 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
