Nutrition Facts for Coconut treats

Coconut Treats

Image of Coconut Treats
Nutriscore Rating: 46/100

Indulge your sweet tooth with these irresistibly simple Coconut Treats—an easy no-bake dessert that's as delightful to make as it is to eat! Featuring just three main ingredients—shredded coconut, sweetened condensed milk, and a hint of vanilla extract—this recipe takes only 15 minutes to prepare, making it perfect for busy weeknights or last-minute gatherings. For a decadent twist, coat these creamy, coconutty morsels in rich dark chocolate for that luscious contrast of flavors. With a melt-in-your-mouth texture and a natural coconut sweetness, these treats are gluten-free and can be customized to suit any occasion. Whether served at room temperature or chilled, these bite-sized gems are sure to be a crowd favorite. Perfect for parties, holiday gifting, or an indulgent snack, this recipe is your go-to for effortless homemade delights!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 200 grams Shredded coconut (unsweetened)
  • 200 grams Sweetened condensed milk
  • 1 teaspoon Vanilla extract
  • 200 grams Dark chocolate (optional, for coating)
  • 1 teaspoon Coconut oil or butter (optional, for chocolate coating)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium-sized mixing bowl, combine the shredded coconut, sweetened condensed milk, and vanilla extract. Mix thoroughly until the mixture becomes sticky and holds together.

2

Shape the mixture into small balls or bars using your hands. For consistency, you can use a tablespoon-sized scoop to portion the mixture.

3

Place the shaped coconut treats onto a baking sheet lined with parchment paper. Chill in the refrigerator for at least 30 minutes to firm up.

4

If using chocolate coating, melt the dark chocolate and coconut oil (or butter) together in a microwave-safe bowl, heating in 20-second intervals and stirring until completely smooth.

5

Dip each chilled coconut treat into the melted chocolate, ensuring it is fully coated. Use a fork to lift the treat out, allowing any excess chocolate to drip off, then place it back onto the parchment-lined baking sheet.

6

Once all the treats are coated, return them to the refrigerator for another 20-30 minutes, or until the chocolate has hardened.

7

Serve chilled or at room temperature. Store in an airtight container in the fridge for up to one week.

Cooking Tip: Take your time with each step for the best results!
3105
cal
39.6g
protein
279.3g
carbs
213.9g
fat

Nutrition Facts

1 serving (608.7g)
Calories
3105
% Daily Value*
Total Fat 213.9 g 274%
Saturated Fat 166.8 g 834%
Polyunsaturated Fat 0.7 g
Cholesterol 68 mg 23%
Sodium 368 mg 16%
Total Carbohydrate 279.3 g 102%
Dietary Fiber 46.0 g 164%
Total Sugars 215.3 g
Protein 39.6 g 79%
Vitamin D 0.4 mcg 2%
Calcium 743 mg 57%
Iron 30.8 mg 171%
Potassium 2893 mg 62%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.9%%
4.9%%
60.1%%
Fat: 1925 cal (60.1%%)
Protein: 158 cal (4.9%%)
Carbs: 1117 cal (34.9%%)