Coconut Milk Braised Greens
Immerse your senses in the creamy, flavorful delight of Coconut Milk Braised Greens—a vibrant, plant-based side dish that's as comforting as it is nourishing. This recipe combines hearty greens like collards, kale, or Swiss chard with the rich creaminess of unsweetened coconut milk, spiked with aromatic ginger, garlic, and a hint of turmeric for a golden hue and subtle earthiness. The addition of lime juice lends a refreshing tang, while optional red chili flakes provide a gentle kick for spice lovers. Perfectly braised to tender perfection in a luscious coconut broth, these greens are a versatile masterpiece, ideal as a side dish, a vegan main, or served over fluffy rice for a wholesome, satisfying meal. Ready in just 35 minutes, this recipe is a must-try for anyone craving a bold and nutritious take on classic leafy greens.
Smart Nutrition Tracking with SnapCalorie
Recipe Information
Ingredients
- 2 tablespoons coconut oil
- 1 medium yellow onion, finely chopped
- 3 cloves garlic cloves, minced
- 1 tablespoon fresh ginger, minced
- 0.5 teaspoon red chili flakes (optional)
- 1 pound collard greens, kale, or Swiss chard, thick stems removed and leaves chopped
- 1 13.5-ounce can unsweetened coconut milk
- 0.5 cup vegetable stock
- 0.5 teaspoon ground turmeric
- 1 teaspoon salt
- 0.25 teaspoon freshly ground black pepper
- 1 tablespoon lime juice (freshly squeezed)
Instructions
Heat a large skillet or Dutch oven over medium heat and add the coconut oil.
Once the oil is melted and shimmering, add the chopped onion. Cook for 3-4 minutes until softened and translucent.
Stir in the minced garlic, ginger, and red chili flakes (if using). Sauté for another 1-2 minutes until fragrant.
Increase the heat to medium-high and add the chopped greens to the pan a handful at a time, stirring as they wilt down.
Pour in the coconut milk and vegetable stock. Stir in the ground turmeric, salt, and black pepper.
Bring the mixture to a gentle simmer, then reduce the heat to low. Cover and cook for 15-20 minutes, stirring occasionally, until the greens are tender and fully braised.
Taste and adjust seasonings as needed. Stir in the freshly squeezed lime juice just before serving.
Serve warm as a side dish or over rice for a complete meal.
Nutrition Facts
Calories |
144 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 7.7 g | 38% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 597 mg | 26% | |
| Total Carbohydrate | 14.7 g | 5% | |
| Dietary Fiber | 5.7 g | 20% | |
| Total Sugars | 3.4 g | ||
| Protein | 4.5 g | 9% | |
| Vitamin D | 1.0 mcg | 5% | |
| Calcium | 191 mg | 15% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 500 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
