Nutrition Facts for Coconut maple syrup
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Coconut Maple Syrup

Image of Coconut Maple Syrup
Nutriscore Rating: 41/100

Elevate your breakfast game with this creamy and luxurious Coconut Maple Syrup! Combining the tropical richness of full-fat coconut milk with the natural sweetness of pure maple syrup, this recipe creates a perfectly smooth and velvety syrup in just 15 minutes. A hint of vanilla extract and a pinch of salt enhance the flavor profile, striking the perfect balance between sweet and indulgent. Drizzle this versatile syrup over fluffy pancakes, crispy waffles, or even your favorite desserts for a deliciously unique twist. With all-natural ingredients and easy stovetop preparation, this Coconut Maple Syrup is the perfect homemade alternative to store-bought options, offering a delightful blend of warm, tropical, and nutty flavors. It's dairy-free, gluten-free, and ideal for anyone looking to add a touch of decadence to their breakfasts or treats.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

4 items
  • 1 cup Coconut milk (full-fat, canned)
  • 1 cup Pure maple syrup
  • 1 teaspoon Vanilla extract
  • 1 pinch Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium-sized saucepan, combine the coconut milk and pure maple syrup.

2

Place the saucepan over medium heat and stir gently to combine the ingredients.

3

Bring the mixture to a gentle simmer, stirring occasionally to prevent the syrup from sticking to the bottom of the pan.

4

Once the mixture begins to simmer, reduce the heat to low and allow it to cook for 8 to 10 minutes, stirring occasionally to ensure a smooth consistency.

5

Remove the saucepan from the heat. Stir in the vanilla extract and a pinch of salt to enhance the flavor.

6

Let the syrup cool for a few minutes before transferring it to a heatproof container or jar.

7

Serve the Coconut Maple Syrup warm or at room temperature over your favorite pancakes, waffles, or desserts.

8

Store any leftovers in an airtight container in the refrigerator for up to one week. Reheat gently before serving.

Cooking Tip: Take your time with each step for the best results!
149
cal
0.7g
protein
21.8g
carbs
7.2g
fat

Nutrition Facts

1 serving (60.6g)
Calories
149
% Daily Value*
Total Fat 7.2 g 9%
Saturated Fat 6.4 g 32%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 25 mg 1%
Total Carbohydrate 21.8 g 8%
Dietary Fiber 0.7 g 2%
Total Sugars 19.6 g
Protein 0.7 g 1%
Vitamin D 0.0 mcg 0%
Calcium 24 mg 2%
Iron 1.1 mg 6%
Potassium 142 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.6%%
1.8%%
41.7%%
Fat: 514 cal (41.7%%)
Protein: 22 cal (1.8%%)
Carbs: 698 cal (56.6%%)