Coconut Chammanthi
Brighten up your meals with Coconut Chammanthi, a traditional Kerala-style accompaniment that's bursting with authentic South Indian flavors. This quick and easy no-cook recipe combines freshly grated coconut with roasted red chilies, tangy tamarind, aromatic curry leaves, and a touch of ginger, all blended into a coarse paste to retain its rustic texture. Finished with a drizzle of fragrant coconut oil, this versatile chutney-like dish is the perfect balance of heat, tanginess, and natural coconut sweetness. Ready in just 10 minutes, Coconut Chammanthi pairs wonderfully with steamed rice, dosa, or idli, making it a delightful addition to your everyday meals or a special treat for festive occasions. Perfect for those who love traditional flavors with minimal effort, this authentic recipe is a must-try!
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Recipe Information
Ingredients
- 1 cup Fresh coconut, grated
- 2 pieces Dry red chilies
- 3 pieces Shallots
- 1 teaspoon Tamarind
- 0.5 teaspoon Salt
- 5 leaves Curry leaves
- 0.5 inch Ginger
- 1 teaspoon Coconut oil
Instructions
Break open the coconut and grate enough to fill one cup. Ensure the coconut is fresh and not overly dry.
In a small pan, lightly roast the dry red chilies on medium heat for about 1-2 minutes until they emit an aroma. Be careful not to burn them.
Peel and clean the shallots, cut the ginger into small pieces, and set aside.
In a blender, combine the grated coconut, roasted red chilies, shallots, tamarind, salt, curry leaves, and ginger.
Pulse the mixture a few times to start incorporating the ingredients. Gradually grind to a coarse paste; it should not be too smooth.
Taste the chammanthi and adjust salt if necessary.
Transfer the chammanthi into a bowl and drizzle with coconut oil as a final touch.
Serve the coconut chammanthi fresh alongside rice, dosa, or idli. It's best enjoyed within a day or two when stored in an airtight container in the refrigerator.
Nutrition Facts
Calories |
1459 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 95.6 g | 123% | |
| Saturated Fat | 83.4 g | 417% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1280 mg | 56% | |
| Total Carbohydrate | 159.8 g | 58% | |
| Dietary Fiber | 32.6 g | 116% | |
| Total Sugars | 94.1 g | ||
| Protein | 14.6 g | 29% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 187 mg | 14% | |
| Iron | 11.2 mg | 62% | |
| Potassium | 2130 mg | 45% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
