Nutrition Facts for Coconut and cilantro chicken

Coconut and Cilantro Chicken

Image of Coconut and Cilantro Chicken
Nutriscore Rating: 76/100

Transport your taste buds to a tropical paradise with this Coconut and Cilantro Chicken recipe, a fragrant and creamy dish that’s perfect for weeknight dinners or special occasions. Tender, bite-sized chicken thighs are simmered in a luscious coconut milk sauce infused with the warm, earthy flavors of cumin, turmeric, and ground coriander, balanced by a hint of heat from red chili flakes. Fresh cilantro and a squeeze of lime juice add vibrant, citrusy notes, making this dish irresistibly bright and flavorful. Quick to prepare in under an hour, this one-pan recipe pairs beautifully with steamed rice or naan bread, soaking up every drop of the rich, savory sauce. Whether you're seeking a comforting dinner or a globally inspired culinary experience, Coconut and Cilantro Chicken delivers big flavor with minimal effort.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 500 grams boneless, skinless chicken thighs
  • 400 ml coconut milk
  • 30 grams fresh cilantro (coriander) leaves
  • 2 tablespoons olive oil
  • 1 large yellow onion
  • 3 pieces garlic cloves
  • 1 tablespoon fresh ginger
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 0.5 teaspoon turmeric powder
  • 0.5 teaspoon red chili flakes
  • 1 piece lime
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 100 ml water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Trim any excess fat from the chicken thighs and cut them into bite-sized pieces. Set aside.

2

Finely chop the onion, garlic, and fresh ginger. Also, chop the cilantro leaves, reserving a few for garnish.

3

Heat the olive oil in a large skillet or pan over medium heat.

4

Add the chopped onion to the pan and sauté for 4-5 minutes, or until soft and translucent.

5

Stir in the garlic, ginger, cumin, ground coriander, turmeric, and red chili flakes. Cook for another 1-2 minutes until fragrant.

6

Add the chicken pieces to the pan, season with salt and black pepper, and cook for 5-6 minutes until lightly browned on all sides.

7

Pour in the coconut milk and water, stirring to combine. Bring the mixture to a gentle simmer.

8

Reduce the heat to low, cover the pan, and let the chicken cook for 20 minutes, stirring occasionally.

9

Stir in the chopped cilantro and the juice of one lime. Cook for an additional 2 minutes.

10

Taste and adjust seasoning if needed. If the sauce is too thick, add a small amount of water to achieve the desired consistency.

11

Garnish with additional cilantro leaves and serve hot with steamed rice or naan bread.

Cooking Tip: Take your time with each step for the best results!
1570
cal
134.4g
protein
65.9g
carbs
85.3g
fat

Nutrition Facts

1 serving (1304.8g)
Calories
1570
% Daily Value*
Total Fat 85.3 g 109%
Saturated Fat 19.9 g 99%
Polyunsaturated Fat 2.7 g
Cholesterol 625 mg 208%
Sodium 2896 mg 126%
Total Carbohydrate 65.9 g 24%
Dietary Fiber 7.6 g 27%
Total Sugars 36.1 g
Protein 134.4 g 269%
Vitamin D 0.9 mcg 4%
Calcium 229 mg 18%
Iron 9.1 mg 51%
Potassium 2186 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.8%%
34.3%%
48.9%%
Fat: 767 cal (48.9%%)
Protein: 537 cal (34.3%%)
Carbs: 263 cal (16.8%%)