Nutrition Facts for Cochinita pibil mayan pork roast

Cochinita Pibil Mayan Pork Roast

Image of Cochinita Pibil Mayan Pork Roast
Nutriscore Rating: 69/100

Transport your taste buds to the Yucatan with this vibrant and aromatic Cochinita Pibil Mayan Pork Roast. This traditional recipe features tender, slow-roasted pork shoulder infused with the bold flavors of achiote paste, fresh orange and lime juice, and warming spices like cinnamon and cumin. Wrapped in fragrant banana leaves for an authentic touch, the pork emerges juicy and deeply flavorful after hours of low-and-slow roasting. Perfectly complemented by tangy pickled red onions and served with warm corn tortillas, this dish is a show-stopping centerpiece for any feast. With its rich cultural roots and irresistible taste, Cochinita Pibil is a must-try recipe for anyone seeking a true taste of Mayan cuisine.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
4 hr
🕐
Total Time
4 hr 20 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 pounds pork shoulder (boneless)
  • 3 tablespoons achiote paste
  • 1 cup orange juice (preferably fresh-squeezed)
  • 1 cup lime juice (fresh-squeezed)
  • 5 cloves garlic cloves (minced)
  • 2 tablespoons white vinegar
  • 1 teaspoon mexican oregano (dried)
  • 1 teaspoon ground cumin
  • 0.5 teaspoon ground cinnamon
  • 2 teaspoons salt
  • 1 teaspoon black pepper
  • 2 leaves banana leaves (optional, for wrapping)
  • 1 cup pickled red onions (optional, for serving)
  • 12 pieces warm corn tortillas (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a blender or food processor, combine the achiote paste, orange juice, lime juice, minced garlic, white vinegar, Mexican oregano, ground cumin, ground cinnamon, salt, and black pepper. Blend until smooth to create the marinade.

2

Cut the pork shoulder into large chunks (about 3-4 inches) for even marinating. Place the pork in a large bowl or zip-top bag and pour the marinade over it, making sure all pieces are well coated.

3

Cover the bowl with plastic wrap or seal the bag, then refrigerate the pork for at least 4 hours, preferably overnight, to allow the flavors to develop.

4

Preheat your oven to 300°F (150°C). If using banana leaves, rinse them and gently warm them over a flame or stove to make them pliable.

5

Line a large baking dish or Dutch oven with the banana leaves, leaving enough overhang to wrap the pork entirely. Place the marinated pork and all of the marinade into the center of the leaves.

6

Fold the banana leaves over the pork to enclose it tightly. If not using banana leaves, cover the dish tightly with aluminum foil to seal in moisture.

7

Place the covered dish in the oven and roast for 4 hours, or until the pork is tender and easily shreddable with a fork.

8

Carefully remove the dish from the oven and unwrap the banana leaves or foil. Shred the pork using two forks and mix it with the juices from the dish for extra flavor.

9

Serve the Cochinita Pibil with warm corn tortillas and pickled red onions on the side, garnishing as desired. Enjoy this traditional Mayan-inspired meal!

Cooking Tip: Take your time with each step for the best results!
6129
cal
362.4g
protein
345.7g
carbs
384.0g
fat

Nutrition Facts

1 serving (3338.2g)
Calories
6129
% Daily Value*
Total Fat 384.0 g 492%
Saturated Fat 129.5 g 648%
Polyunsaturated Fat 0.0 g
Cholesterol 1270 mg 423%
Sodium 7550 mg 328%
Total Carbohydrate 345.7 g 126%
Dietary Fiber 43.7 g 156%
Total Sugars 37.4 g
Protein 362.4 g 725%
Vitamin D 0.0 mcg 0%
Calcium 844 mg 65%
Iron 31.1 mg 173%
Potassium 6690 mg 142%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.0%%
23.1%%
55.0%%
Fat: 3456 cal (55.0%%)
Protein: 1449 cal (23.1%%)
Carbs: 1382 cal (22.0%%)