Nutrition Facts for Coca cola pork chops

Coca Cola Pork Chops

Image of Coca Cola Pork Chops
Nutriscore Rating: 64/100

Elevate your weeknight dinner with these irresistibly tender Coca Cola Pork Chops, a perfect blend of sweet, savory, and tangy flavors. This easy recipe features juicy, bone-in pork chops coated in a seasoned flour mixture, seared to golden perfection, then simmered in a sticky glaze made from Coca Cola, ketchup, brown sugar, and soy sauce. The rich cola-infused sauce caramelizes beautifully, adding a unique and delicious twist to a classic skillet dinner. Ready in just 45 minutes, these flavorful pork chops are ideal for busy evenings and pair wonderfully with creamy mashed potatoes, steamed vegetables, or fluffy white rice. Great for impressing your family or guests, this quick and comforting dish will undoubtedly become a go-to favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces bone-in pork chops
  • 1 cup Coca Cola
  • 1 cup ketchup
  • 3 tablespoons brown sugar
  • 2 tablespoons soy sauce
  • 1 cup all-purpose flour
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 2 tablespoons vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a shallow dish, combine the flour, salt, black pepper, and garlic powder.

2

Dredge each pork chop in the seasoned flour mixture, coating evenly and shaking off excess.

3

Heat the vegetable oil in a large skillet over medium heat. Once hot, add the pork chops and sear for 3-4 minutes on each side until golden brown. Remove the pork chops and set aside.

4

In the same skillet, whisk together the Coca Cola, ketchup, brown sugar, and soy sauce to make the glaze.

5

Return the pork chops to the skillet, spooning some of the glaze over them.

6

Bring the mixture to a simmer, then reduce the heat to low. Cover the skillet and cook for 20-25 minutes, flipping the chops halfway through and basting them with the sauce.

7

Once the pork chops are fully cooked (internal temperature of 145°F/63°C) and tender, remove them from the skillet and allow them to rest for 5 minutes.

8

Simmer the glaze in the skillet for a couple of minutes if needed to thicken it, stirring occasionally.

9

Serve the pork chops drizzled with the Coca Cola glaze. Pair with mashed potatoes, steamed vegetables, or rice as desired.

Cooking Tip: Take your time with each step for the best results!
2951
cal
208.0g
protein
206.0g
carbs
139.5g
fat

Nutrition Facts

1 serving (1495.1g)
Calories
2951
% Daily Value*
Total Fat 139.5 g 179%
Saturated Fat 44.0 g 220%
Polyunsaturated Fat 16.8 g
Cholesterol 544 mg 181%
Sodium 5015 mg 218%
Total Carbohydrate 206.0 g 75%
Dietary Fiber 4.4 g 16%
Total Sugars 94.9 g
Protein 208.0 g 416%
Vitamin D 0.0 mcg 0%
Calcium 152 mg 12%
Iron 12.6 mg 70%
Potassium 2852 mg 61%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.3%%
28.6%%
43.1%%
Fat: 1255 cal (43.1%%)
Protein: 832 cal (28.6%%)
Carbs: 824 cal (28.3%%)