Classic Tzatziki Sauce
Creamy, tangy, and refreshing, this Classic Tzatziki Sauce is a Greek-inspired condiment that perfectly balances rich Greek yogurt with crisp cucumber, aromatic garlic, and fresh dill. Easy to make in just 15 minutes, this versatile recipe is ideal as a dip for warm pita bread or crunchy veggies, a sauce for grilled meats, or a zesty addition to salads. The thoughtful combination of olive oil, fresh lemon juice, and spices ensures bold, Mediterranean flavors with every bite. Whether you're hosting a dinner party or searching for a quick way to elevate everyday meals, this homemade tzatziki is a must-try for fans of vibrant, healthy dishes.
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Recipe Information
Ingredients
- 2 cups Greek yogurt
- 1 medium-sized Cucumber
- 2 units Garlic cloves
- 2 tablespoons Fresh dill
- 1 tablespoon Fresh lemon juice
- 1 tablespoon Olive oil
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Peel the cucumber and grate it using a box grater onto a clean kitchen towel or piece of cheesecloth.
Wrap the grated cucumber in the towel or cheesecloth and squeeze out the excess moisture to ensure the tzatziki is not watery.
In a medium bowl, combine the Greek yogurt, grated and drained cucumber, and finely minced garlic cloves.
Chop the fresh dill finely and add half of it to the yogurt mixture, reserving the rest for garnish if desired.
Stir in the fresh lemon juice, olive oil, salt, and black pepper until the mixture is well combined.
Taste and adjust the seasoning if necessary, adding more salt or lemon juice to taste.
Transfer the tzatziki sauce to a serving dish, sprinkle with the reserved dill, and drizzle with a little more olive oil if desired.
Let the tzatziki sit for at least an hour in the refrigerator before serving to allow the flavors to meld.
Serve chilled as a dip with pita bread, as a sauce for grilled meats, or as a refreshing addition to salads.
Nutrition Facts
Calories |
454 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 8.1 g | 40% | |
| Polyunsaturated Fat | 1.4 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 1353 mg | 59% | |
| Total Carbohydrate | 32.1 g | 12% | |
| Dietary Fiber | 1.5 g | 5% | |
| Total Sugars | 17.8 g | ||
| Protein | 37.2 g | 74% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 406 mg | 31% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 932 mg | 20% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
