Nutrition Facts for Classic tuna tartare

Classic Tuna Tartare

Image of Classic Tuna Tartare
Nutriscore Rating: 77/100

Delight in the fresh and vibrant flavors of our Classic Tuna Tartare, a no-cook appetizer that’s as elegant as it is easy to prepare. Featuring delicate cubes of sashimi-grade tuna, creamy avocado, and the zesty bite of lime, this dish is elevated with a perfectly balanced soy and sesame dressing. Crunchy sesame seeds and fragrant cilantro add texture and herbal freshness, while just a sprinkle of sea salt and black pepper enhances its natural flavors. Ready in just 20 minutes, this healthy and sophisticated recipe makes the perfect starter for dinner parties or a light bite for any occasion. Serve it chilled and enjoy a restaurant-worthy dish at home! Keywords: tuna tartare, no-cook appetizer, sashimi-grade tuna recipe, fresh lime dressing, easy seafood dish.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 400 grams sashimi-grade tuna
  • 1 ripe avocado
  • 0.5 small red onion
  • 2 tablespoons soy sauce
  • 1 lime
  • 1 teaspoon sesame oil
  • 1 teaspoon sesame seeds
  • 2 tablespoons fresh cilantro leaves
  • 0.25 teaspoon sea salt
  • 0.25 teaspoon freshly ground black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Ensure the tuna is well-chilled and cut it into small, even cubes about 1/4 inch in size. Place it in a mixing bowl.

2

Cut the avocado in half, remove the pit and the skin, and dice into small cubes similar in size to the tuna.

3

Finely dice the red onion and add it with the avocado to the bowl containing the tuna.

4

In a small bowl, combine the soy sauce, juice of the lime, and sesame oil. Whisk well to combine.

5

Pour the dressing over the tuna, avocado, and onion mixture, then gently toss to ensure all pieces are evenly coated.

6

Carefully fold in the sesame seeds and fresh cilantro leaves. Season with sea salt and freshly ground black pepper according to taste.

7

Chill the mixture in the refrigerator for about 10 minutes to allow the flavors to meld.

8

Serve the tuna tartare immediately, garnished with additional cilantro leaves if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
872
cal
101.9g
protein
26.1g
carbs
41.6g
fat

Nutrition Facts

1 serving (732.5g)
Calories
872
% Daily Value*
Total Fat 41.6 g 53%
Saturated Fat 6.4 g 32%
Polyunsaturated Fat 6.6 g
Cholesterol 179 mg 60%
Sodium 1952 mg 85%
Total Carbohydrate 26.1 g 9%
Dietary Fiber 13.5 g 48%
Total Sugars 4.1 g
Protein 101.9 g 204%
Vitamin D 0.0 mcg 0%
Calcium 99 mg 8%
Iron 5.2 mg 29%
Potassium 2839 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.8%%
46.0%%
42.2%%
Fat: 374 cal (42.2%%)
Protein: 407 cal (46.0%%)
Carbs: 104 cal (11.8%%)