Nutrition Facts for Classic spinach salad

Classic Spinach Salad

Image of Classic Spinach Salad
Nutriscore Rating: 71/100

Brighten up your mealtime with this Classic Spinach Salad, a timeless blend of fresh baby spinach, crispy bacon, and perfectly cooked eggs. This wholesome dish is elevated by the crunch of red onion and juicy cherry tomatoes, with optional toasted almonds for added texture. Tossed in a tangy homemade vinaigrette made with olive oil, red wine vinegar, Dijon mustard, and a touch of honey, this spinach salad strikes the perfect balance of savory and sweet. Ready in just 25 minutes, it’s an ideal choice for a quick yet satisfying lunch, a light dinner, or even as a stunning side dish for gatherings. Packed with vibrant flavors and wholesome ingredients, this salad is as nutritious as it is delicious.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 8 cups Baby spinach
  • 6 slices Bacon
  • 2 pieces Large eggs
  • 0.5 medium Red onion
  • 1 cup Cherry tomatoes
  • 0.25 cup Sliced almonds (optional)
  • 0.25 cup Olive oil
  • 2 tablespoons Red wine vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Honey
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Rinse the baby spinach thoroughly under cold water. Pat dry with a clean towel or use a salad spinner to remove excess water. Set aside in a large salad bowl.

2

Cook the bacon slices in a skillet over medium heat until crispy. Transfer them to a paper towel-lined plate to drain. Once cooled, crumble the bacon into small pieces and set aside.

3

Place the eggs in a small pot and cover with cold water. Bring to a boil, then reduce the heat to a simmer and cook for 9 minutes. Transfer the eggs to an ice water bath to cool, then peel and slice into rounds.

4

Thinly slice half of a red onion into rings. Halve the cherry tomatoes. If using sliced almonds, toast them in a dry skillet over medium heat for 2-3 minutes, stirring constantly, until golden and fragrant.

5

In a small bowl or jar, whisk together the olive oil, red wine vinegar, Dijon mustard, honey, salt, and black pepper until well emulsified. Taste and adjust the seasoning if needed.

6

Assemble the salad by layering the baby spinach with the crumbled bacon, sliced eggs, red onion rings, cherry tomatoes, and toasted almonds (if using).

7

Drizzle the homemade vinaigrette evenly over the salad just before serving. Gently toss to coat all the ingredients in the dressing.

8

Serve immediately and enjoy your fresh and delicious Classic Spinach Salad.

⚑
Cooking Tip: Take your time with each step for the best results!
1178
cal
42.0g
protein
35.3g
carbs
98.2g
fat

Nutrition Facts

1 serving (731.4g)
Calories
1178
% Daily Value*
Total Fat 98.2 g 126%
Saturated Fat 18.5 g 92%
Polyunsaturated Fat 8.2 g
Cholesterol 420 mg 140%
Sodium 2438 mg 106%
Total Carbohydrate 35.3 g 13%
Dietary Fiber 11.8 g 42%
Total Sugars 13.4 g
Protein 42.0 g 84%
Vitamin D 2.2 mcg 11%
Calcium 401 mg 31%
Iron 12.3 mg 68%
Potassium 1059 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.8%%
14.1%%
74.1%%
Fat: 883 cal (74.1%%)
Protein: 168 cal (14.1%%)
Carbs: 141 cal (11.8%%)