Nutrition Facts for Classic meat curry

Classic Meat Curry

Image of Classic Meat Curry
Nutriscore Rating: 69/100

Indulge in the rich, aromatic flavors of this Classic Meat Curry, a traditional dish that combines tender bone-in lamb or beef with a fragrant blend of spices. Perfectly simmered in a velvety yogurt-based sauce infused with garam masala, cumin, and turmeric, this hearty curry is both comforting and full of bold, authentic flavors. The base of golden caramelized onions, pureed tomatoes, and a touch of red chili powder creates a deliciously balanced heat, while the slow-cooked process ensures the meat turns irresistibly tender. Serve this crowd-pleaser with steamed basmati rice or warm naan bread, and garnish with fresh coriander for a vibrant finishing touch. Packed with flavor and easy to make, this one-pot recipe is a fantastic choice for family dinners or special occasions. Keywords: Classic Meat Curry, bone-in lamb curry, authentic curry recipe, Indian spiced curry, homemade meat curry, slow-cooked curry.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 tablespoons vegetable oil
  • 2 medium, finely chopped onions
  • 2 tablespoons ginger garlic paste
  • 2 large, pureed tomatoes
  • 2 teaspoons coriander powder
  • 1 teaspoon cumin powder
  • 0.5 teaspoon turmeric powder
  • 1 teaspoon red chili powder
  • 1 teaspoon garam masala
  • 1.5 teaspoons salt
  • 1 kg meat (lamb or beef, bone-in)
  • 200 ml plain yogurt
  • 500 ml water
  • 0.25 cup fresh coriander leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Heat the vegetable oil in a large pot over medium heat.

2

Add the finely chopped onions and sauté until golden brown.

3

Stir in the ginger garlic paste and cook for 1-2 minutes until aromatic.

4

Add the pureed tomatoes and cook until the oil starts to separate from the tomato mixture.

5

Mix in the coriander powder, cumin powder, turmeric powder, and red chili powder, and sauté for another 2 minutes.

6

Add the meat pieces and cook, stirring constantly, until they are well coated with the spice mixture and start to brown.

7

Stir in the yogurt and mix well, cooking for another 5 minutes.

8

Pour in the water and add salt. Stir to combine, and bring the mixture to a boil.

9

Lower the heat, cover the pot, and let it simmer for about 40-45 minutes, or until the meat is tender, stirring occasionally.

10

Stir in the garam masala and simmer for an additional 5 minutes.

11

Garnish with freshly chopped coriander leaves before serving.

12

Serve hot with rice or naan.

Cooking Tip: Take your time with each step for the best results!
3172
cal
203.5g
protein
80.9g
carbs
233.0g
fat

Nutrition Facts

1 serving (2376.3g)
Calories
3172
% Daily Value*
Total Fat 233.0 g 299%
Saturated Fat 86.3 g 431%
Polyunsaturated Fat 17.2 g
Cholesterol 712 mg 237%
Sodium 4486 mg 195%
Total Carbohydrate 80.9 g 29%
Dietary Fiber 14.8 g 53%
Total Sugars 36.9 g
Protein 203.5 g 407%
Vitamin D 2.5 mcg 12%
Calcium 734 mg 56%
Iron 35.4 mg 197%
Potassium 5243 mg 112%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.0%%
25.2%%
64.8%%
Fat: 2097 cal (64.8%%)
Protein: 814 cal (25.2%%)
Carbs: 323 cal (10.0%%)