Nutrition Facts for Classic greek salad topped with grilled calamari skewers

Classic Greek Salad Topped with Grilled Calamari Skewers

Image of Classic Greek Salad Topped with Grilled Calamari Skewers
Nutriscore Rating: 72/100

Delight in the vibrant flavors of the Mediterranean with this Classic Greek Salad Topped with Grilled Calamari Skewers. This dish combines the crisp, refreshing crunch of a traditional Greek saladโ€”bursting with juicy cherry tomatoes, cool cucumber, tangy feta, and briny Kalamata olivesโ€”with the smoky tenderness of perfectly marinated and grilled calamari. A zingy homemade dressing of extra virgin olive oil, red wine vinegar, and oregano ties it all together, while a hint of lemon and fresh dill in the calamari marinade takes the flavor to the next level. Quick to prepare yet restaurant-worthy, this salad is a visual and culinary feast, perfect for light lunches, entertaining, or any time you want a taste of the Aegean coast.

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Recipe Information

โฑ๏ธ
Prep Time
25 min
๐Ÿ”ฅ
Cook Time
10 min
๐Ÿ•
Total Time
35 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

17 items
  • 2 cups Cherry tomatoes
  • 1 large Cucumber
  • 0.5 medium Red onion
  • 0.5 cup Kalamata olives
  • 0.75 cup Feta cheese
  • 0.25 cup Extra virgin olive oil
  • 2 tablespoons Red wine vinegar
  • 1 teaspoon Dried oregano
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Fresh parsley
  • 1 pound Calamari (tubes, cleaned)
  • 2 Garlic cloves (minced)
  • 2 tablespoons Lemon juice
  • 1 teaspoon Paprika
  • 1 tablespoon Fresh dill, chopped
  • 6 Wooden or metal skewers
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

10 steps
1

Prepare the Greek salad: Slice the cherry tomatoes in halves, peel and dice the cucumber, thinly slice the red onion, and combine them in a large salad bowl.

2

Add the Kalamata olives and crumbled feta cheese to the bowl.

3

In a small bowl, whisk together the olive oil, red wine vinegar, dried oregano, salt, and pepper to create the dressing. Pour over the salad and toss well. Sprinkle with fresh parsley and set aside.

4

Prepare the calamari marinade: In a medium-sized bowl, combine the minced garlic, lemon juice, olive oil, paprika, salt, pepper, and fresh dill.

5

Cut the calamari tubes into thick rings (about 1 inch wide). Add the calamari to the marinade, making sure each piece is well-coated. Let marinate in the refrigerator for 15-20 minutes.

6

While the calamari marinates, soak the wooden skewers in water (if using wooden skewers) to prevent them from burning on the grill.

7

Preheat your grill or grill pan to medium-high heat. Thread the marinated calamari onto skewers, leaving a little space between each piece for even cooking.

8

Grill the calamari skewers for 2-3 minutes on each side, or until they are opaque and have light grill marks. Do not overcook as they can become rubbery.

9

To assemble the dish, divide the Greek salad onto plates or a serving platter. Top each portion with grilled calamari skewers.

10

Serve immediately with lemon wedges on the side for extra brightness.

โšก
Cooking Tip: Take your time with each step for the best results!
1668
cal
93.8g
protein
64.6g
carbs
118.1g
fat

Nutrition Facts

1 serving (1586.3g)
Calories
1668
% Daily Value*
Total Fat 118.1 g 151%
Saturated Fat 28.8 g 144%
Polyunsaturated Fat 0.8 g
Cholesterol 1157 mg 386%
Sodium 4124 mg 179%
Total Carbohydrate 64.6 g 23%
Dietary Fiber 15.9 g 57%
Total Sugars 18.3 g
Protein 93.8 g 188%
Vitamin D 0.5 mcg 2%
Calcium 971 mg 75%
Iron 10.6 mg 59%
Potassium 2770 mg 59%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.2%%
22.1%%
62.7%%
Fat: 1062 cal (62.7%%)
Protein: 375 cal (22.1%%)
Carbs: 258 cal (15.2%%)