Nutrition Facts for Classic cabbage rolls
Blog Research API Download App

Classic Cabbage Rolls

Image of Classic Cabbage Rolls
Nutriscore Rating: 70/100

Discover the comforting flavors of **Classic Cabbage Rolls**, a timeless dish that marries tender, oven-baked cabbage leaves with a hearty filling of ground beef, ground pork, and fluffy white rice. Perfectly seasoned with garlic, paprika, and onion, these savory bundles are smothered in a tangy tomato sauce enhanced with brown sugar and lemon juice, delivering a balance of sweet and savory notes in every bite. Blanched cabbage leaves wrap the flavorful filling tightly, while baking allows the ingredients to meld into a rich, satisfying meal. Ideal for family dinners or special occasions, this cozy recipe makes six generous servings and pairs beautifully with crusty bread or a crisp green salad. Whether you're a fan of classic comfort food or looking to try a traditional favorite, these cabbage rolls are sure to impress! Keywords: **cabbage rolls recipe, hearty comfort food, ground beef and rice filling, oven-baked cabbage rolls, tomato sauce dish**.

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
N/A
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 large green cabbage head
  • 500 grams ground beef
  • 500 grams ground pork
  • 250 grams cooked white rice
  • 1 medium onion, finely chopped
  • 3 garlic cloves, minced
  • 1 large egg
  • 1 teaspoon paprika
  • 2 teaspoons salt
  • 1 teaspoon black pepper
  • 800 grams canned tomato sauce
  • 2 tablespoons brown sugar
  • 2 tablespoons lemon juice
  • 1 tablespoon olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Core the cabbage and carefully separate the leaves. In a large pot of boiling water, blanch the leaves until they are pliable, about 3-4 minutes. Remove and let cool.

2

In a large mixing bowl, combine ground beef, ground pork, cooked rice, onion, garlic, egg, paprika, salt, and black pepper. Mix until well incorporated.

3

Lay a cabbage leaf on a flat surface, vein side down. Place about 2 tablespoons of filling near the base of the leaf. Fold in the sides and roll up tightly. Repeat with the remaining leaves and filling.

4

Preheat your oven to 350°F (175°C).

5

In another bowl, mix together the tomato sauce, brown sugar, and lemon juice. Stir in the olive oil.

6

Spread a thin layer of the tomato sauce mixture on the bottom of a baking dish. Place cabbage rolls seam side down in the dish.

7

Pour the remaining tomato sauce over the cabbage rolls, ensuring all rolls are covered.

8

Cover the baking dish with aluminum foil and bake in the preheated oven for 90 minutes or until the cabbage is tender.

9

Remove from the oven and let stand for 10 minutes before serving.

Cooking Tip: Take your time with each step for the best results!
629
cal
35.1g
protein
39.2g
carbs
37.4g
fat

Nutrition Facts

1 serving (584.7g)
Calories
629
% Daily Value*
Total Fat 37.4 g 48%
Saturated Fat 13.4 g 67%
Polyunsaturated Fat 0.0 g
Cholesterol 146 mg 49%
Sodium 1244 mg 54%
Total Carbohydrate 39.2 g 14%
Dietary Fiber 7.6 g 27%
Total Sugars 17.0 g
Protein 35.1 g 70%
Vitamin D 0.3 mcg 2%
Calcium 145 mg 11%
Iron 4.7 mg 26%
Potassium 1068 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.6%%
22.0%%
53.4%%
Fat: 2034 cal (53.4%%)
Protein: 838 cal (22.0%%)
Carbs: 937 cal (24.6%%)