Nutrition Facts for Classic bolognese meat sauce

Classic Bolognese Meat Sauce

Image of Classic Bolognese Meat Sauce
Nutriscore Rating: 71/100

Indulge in the rich, hearty flavors of a *Classic Bolognese Meat Sauce*, a true Italian classic that transforms simple ingredients into a soul-warming, slow-cooked masterpiece. This authentic recipe combines finely chopped vegetables, ground beef, and pork, complemented by the savory richness of pancetta and a touch of nutmeg for depth. Simmered for hours with milk, dry white wine, and crushed tomatoes, the sauce develops intense, layered flavors that pair perfectly with your favorite pasta. Whether serving for a weeknight dinner or a special occasion, this recipe offers comforting indulgence with each bite. Perfectly balanced and brimming with wholesomeness, it’s garnished with freshly grated Parmesan for the ultimate finishing touch. Keywords: Bolognese meat sauce, Italian recipe, slow-cooked sauce, pasta dinner, hearty meat sauce.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
3 hr
πŸ•
Total Time
3 hr 20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 2 tablespoons olive oil
  • 1 tablespoon unsalted butter
  • 1 medium onion, finely chopped
  • 1 large carrot, finely chopped
  • 1 large celery stalk, finely chopped
  • 300 grams ground beef
  • 200 grams ground pork
  • 100 grams pancetta, diced
  • 1 cup milk
  • 1 cup dry white wine
  • 800 grams canned tomatoes, crushed
  • 2 tablespoons tomato paste
  • 1 bay leaf
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon nutmeg, freshly grated
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Heat olive oil and butter in a large heavy-bottomed pot over medium heat. Add the onion, carrot, and celery. Cook for about 5-7 minutes or until the vegetables are soft and translucent.

2

Add the diced pancetta to the pot and cook for another 3 minutes until lightly browned.

3

Increase the heat to medium-high and add the ground beef and pork. Break up the meat with a wooden spoon and cook until it's browned, about 8-10 minutes.

4

Pour in the milk and add the nutmeg. Stir well, allowing the milk to gently simmer until almost evaporated, about 10 minutes.

5

Pour in the white wine, and let it simmer until fully absorbed by the meat, about 10 minutes.

6

Stir in the crushed tomatoes and tomato paste. Add the bay leaf, salt, and pepper. Mix well to combine all the ingredients.

7

Reduce the heat to low, cover with a lid slightly ajar, and let it simmer gently for about 2 to 3 hours. Stir occasionally, checking the consistency. If the sauce appears too thick, add a splash of water.

8

Taste and adjust the seasoning if necessary. Remove and discard the bay leaf before serving.

9

Serve the bolognese sauce over your choice of cooked pasta, garnished with grated Parmesan cheese if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
2726
cal
136.3g
protein
96.6g
carbs
182.8g
fat

Nutrition Facts

1 serving (2347.9g)
Calories
2726
% Daily Value*
Total Fat 182.8 g 234%
Saturated Fat 65.7 g 328%
Polyunsaturated Fat 2.8 g
Cholesterol 510 mg 170%
Sodium 6526 mg 284%
Total Carbohydrate 96.6 g 35%
Dietary Fiber 22.4 g 80%
Total Sugars 59.8 g
Protein 136.3 g 273%
Vitamin D 3.1 mcg 16%
Calcium 717 mg 55%
Iron 16.3 mg 91%
Potassium 3891 mg 83%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.0%%
21.2%%
63.8%%
Fat: 1645 cal (63.8%%)
Protein: 545 cal (21.2%%)
Carbs: 386 cal (15.0%%)