Nutrition Facts for Citrus compote

Citrus Compote

Image of Citrus Compote
Nutriscore Rating: 74/100

Brighten up your table with this vibrant, zesty Citrus Compote—a refreshing medley of oranges, grapefruit, lemons, and limes bathed in a luscious vanilla-infused simple syrup. This quick and easy recipe, ready in just 30 minutes, perfectly balances the natural sweetness of ripe citrus with a subtle hint of mint for a burst of fresh flavor in every bite. Ideal as a topping for pancakes, yogurt, or desserts, or enjoyed solo as a refreshing treat, this versatile dish is as visually stunning as it is delicious. Perfect for breakfast, brunch, or dessert, this citrus compote is a must-try for fruit lovers and anyone looking for a healthy yet indulgent option to elevate their recipes.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 3 large oranges
  • 1 large grapefruit
  • 2 medium lemons
  • 2 medium limes
  • 100 grams granulated sugar
  • 120 milliliters water
  • 1 teaspoon vanilla extract
  • 6 leaves mint leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel the oranges, grapefruit, lemons, and limes. Remove as much of the white pith as possible to reduce bitterness.

2

Segment the citrus fruits by cutting between the membranes with a sharp knife. Collect the segments in a large bowl and squeeze the remaining juice from the membranes into the bowl.

3

In a medium saucepan, combine the granulated sugar and water. Heat over medium heat, stirring until the sugar dissolves completely to form a simple syrup.

4

Add the citrus segments and juice to the saucepan. Stir gently to combine.

5

Heat the mixture over medium heat until it begins to simmer, then reduce to low heat. Cook for 10 minutes, stirring occasionally.

6

Add the vanilla extract and stir to incorporate. Cook for an additional 5 minutes, allowing the flavors to meld together.

7

Remove the compote from the heat and let it cool slightly. Chop the mint leaves finely and stir them into the compote for a fresh, aromatic touch.

8

Transfer the citrus compote to a clean bowl or jar and allow it to cool completely before serving or storing.

9

Serve chilled or at room temperature as a topping for your favorite dishes.

Cooking Tip: Take your time with each step for the best results!
868
cal
9.8g
protein
227.8g
carbs
1.8g
fat

Nutrition Facts

1 serving (1337.7g)
Calories
868
% Daily Value*
Total Fat 1.8 g 2%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 16 mg 1%
Total Carbohydrate 227.8 g 83%
Dietary Fiber 24.3 g 87%
Total Sugars 173.8 g
Protein 9.8 g 20%
Vitamin D 0.0 mcg 0%
Calcium 398 mg 31%
Iron 2.6 mg 14%
Potassium 1654 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

94.3%%
4.1%%
1.7%%
Fat: 16 cal (1.7%%)
Protein: 39 cal (4.1%%)
Carbs: 911 cal (94.3%%)