Nutrition Facts for Citrus chicken tagine
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Citrus Chicken Tagine

Image of Citrus Chicken Tagine
Nutriscore Rating: 72/100

Embark on a culinary journey to North Africa with this vibrant Citrus Chicken Tagine, a tantalizing symphony of sweet, savory, and tangy flavors. Succulent chicken thighs are simmered to tenderness in a fragrant mixture of warm spices—cinnamon, cumin, and turmeric—elevated by the zest and juice of fresh oranges, preserved lemon, and sweet raisins. Carrots, green olives, and a garnish of fresh herbs infuse each bite with bright and wholesome notes, while a hint of toasted almonds adds an optional crunch. Perfectly paired with fluffy couscous or rice, this one-pot wonder is a feast for both the eyes and the palate. Perfect for cozy family dinners, this hearty, slow-simmered dish is your gateway to authentic Moroccan tagine cooking.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

21 items
  • 6 pieces chicken thighs
  • 2 tablespoons olive oil
  • 1 large onion
  • 3 cloves garlic cloves
  • 1 tablespoon fresh ginger
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground cumin
  • 1 teaspoon ground turmeric
  • 1 teaspoon sweet paprika
  • 2 cups chicken stock
  • 1 whole preserved lemon
  • 1 teaspoon orange zest
  • 1 cup orange juice
  • 1 cup green olives
  • 2 tablespoons fresh cilantro
  • 2 tablespoons fresh parsley
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 3 medium carrots
  • 0.5 cup raisins
  • 0.25 cup slivered almonds (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

In a large tagine or heavy-bottomed pot, heat the olive oil over medium heat.

2

Season the chicken thighs with salt and black pepper. Sear them in the pot, skin side down, until golden brown, about 5 minutes per side. Remove and set aside.

3

Finely chop the onion and mince the garlic. Peel and grate the ginger.

4

In the same pot, sauté the onion, garlic, and ginger until softened and aromatic, about 5 minutes.

5

Stir in the spices: ground cinnamon, cumin, turmeric, and paprika. Cook for 1-2 minutes to toast the spices.

6

Add the chicken stock, orange juice, and orange zest to the pot, scraping up any browned bits from the bottom with a wooden spoon.

7

Slice the preserved lemon into quarters, remove the seeds, and finely chop it. Add it to the pot along with the seared chicken thighs.

8

Peel and slice the carrots into thick rounds. Add the carrots, raisins, and green olives to the pot.

9

Lower the heat and cover with a tight-fitting lid. Simmer gently for 60-75 minutes, until the chicken is tender and the flavors are well-developed.

10

Chop the fresh cilantro and parsley. Stir them into the tagine during the last 10 minutes of cooking for a burst of fresh flavor.

11

If desired, toast the slivered almonds in a dry skillet until golden, then use them as a garnish.

12

Serve the Citrus Chicken Tagine hot over steamed couscous, rice, or with warm flatbread.

Cooking Tip: Take your time with each step for the best results!
679
cal
50.0g
protein
39.3g
carbs
36.9g
fat

Nutrition Facts

1 serving (594.9g)
Calories
679
% Daily Value*
Total Fat 36.9 g 47%
Saturated Fat 7.1 g 36%
Polyunsaturated Fat 0.0 g
Cholesterol 168 mg 56%
Sodium 1753 mg 76%
Total Carbohydrate 39.3 g 14%
Dietary Fiber 6.5 g 23%
Total Sugars 23.8 g
Protein 50.0 g 100%
Vitamin D 0.5 mcg 2%
Calcium 161 mg 12%
Iron 4.8 mg 26%
Potassium 1019 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.6%%
29.0%%
48.3%%
Fat: 1332 cal (48.3%%)
Protein: 800 cal (29.0%%)
Carbs: 624 cal (22.6%%)