Nutrition Facts for Citrus carrots

Citrus Carrots

Image of Citrus Carrots
Nutriscore Rating: 47/100

Brighten up your table with these irresistibly flavorful Citrus Carrots—a vibrant side dish that pairs the natural sweetness of tender carrots with the zesty tang of orange and lemon juice. Drizzled with honey and lightly spiced with cinnamon, this dish is coated in a buttery citrus glaze that's both simple and indulgent. Ready in just 25 minutes, it's a perfect choice for busy weeknights or festive gatherings. Garnish with fresh parsley for a pop of color and freshness, and serve warm alongside roasts, grilled proteins, or hearty vegetarian mains. Quick to prepare, wholesome, and packed with flavor, these Citrus Carrots are guaranteed to be a hit at any table.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 lb carrots
  • 0.5 cup orange juice
  • 1 tbsp lemon juice
  • 2 tbsp honey
  • 2 tbsp unsalted butter
  • 0.25 tsp ground cinnamon
  • 0.5 tsp salt
  • 2 tbsp fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Peel the carrots and slice them diagonally into 1/4-inch thick pieces for even cooking.

2

In a large skillet or sauté pan, heat 2 tablespoons of water over medium heat. Add the carrots and cover the pan with a lid. Steam the carrots for 5-7 minutes, stirring occasionally, until they are just tender but still slightly firm.

3

Once the water has mostly evaporated, add the orange juice, lemon juice, honey, and butter to the skillet. Stir until the butter has melted and the liquid starts to form a glaze.

4

Season the carrots with the ground cinnamon and salt, stirring to coat evenly. Continue cooking for an additional 5-7 minutes, stirring occasionally, until the carrots are tender and the glaze has thickened slightly.

5

Remove from heat and transfer the Citrus Carrots to a serving dish. Optionally, sprinkle with freshly chopped parsley for a pop of color and freshness before serving.

6

Serve warm as a flavorful side dish to complement your favorite main course.

Cooking Tip: Take your time with each step for the best results!
407
cal
1.8g
protein
51.3g
carbs
24.6g
fat

Nutrition Facts

1 serving (242.2g)
Calories
407
% Daily Value*
Total Fat 24.6 g 32%
Saturated Fat 14.0 g 70%
Polyunsaturated Fat 0.1 g
Cholesterol 62 mg 21%
Sodium 1206 mg 52%
Total Carbohydrate 51.3 g 19%
Dietary Fiber 1.6 g 6%
Total Sugars 46.2 g
Protein 1.8 g 4%
Vitamin D 0.0 mcg 0%
Calcium 38 mg 3%
Iron 0.5 mg 3%
Potassium 369 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.3%%
1.7%%
51.0%%
Fat: 221 cal (51.0%%)
Protein: 7 cal (1.7%%)
Carbs: 205 cal (47.3%%)