Cinnamonlicious French Toast Hungry Girl 3 Ww Points
Indulge in a guilt-free breakfast treat with this Cinnamonlicious French Toast, a mouthwatering recipe inspired by Hungry Girl and perfect for those following a Weight Watchers plan at just 3 WW points! Crafted with wholesome ingredients like whole wheat bread, fluffy egg whites, and unsweetened almond milk, this dish is lightly spiced with ground cinnamon and a hint of vanilla for a cozy, comforting flavor. Ready in just 15 minutes, this healthy French toast is cooked to golden perfection and can be topped with fresh berries or sugar-free syrup for a naturally sweet finish. Perfect for busy mornings or a relaxed weekend brunch, this low-calorie delight satisfies cravings without derailing your goals.
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Recipe Information
Ingredients
- 2 slices Whole wheat bread
- 3 large Egg whites
- 0.25 cup Unsweetened almond milk
- 0.5 teaspoon Vanilla extract
- 0.5 teaspoon Ground cinnamon
- 1 teaspoon Granulated sweetener of choice
- as needed Nonstick cooking spray
- 0.5 cup Fresh berries or fruit (optional, for topping)
- 2 tablespoons Sugar-free syrup (optional, for topping)
Instructions
In a shallow bowl, whisk together the egg whites, almond milk, vanilla extract, ground cinnamon, and granulated sweetener until well combined.
Spray a nonstick skillet or griddle with cooking spray and heat over medium heat.
Dip one slice of bread into the egg mixture, allowing it to soak for about 10 seconds on each side. Repeat this process with the second slice of bread.
Place the soaked bread slices onto the heated skillet. Cook for 3-4 minutes on each side, or until golden brown and cooked through.
Remove the French toast from the skillet and plate it. If desired, top with fresh berries or fruit and drizzle with sugar-free syrup.
Serve immediately and enjoy your Cinnamonlicious French Toast guilt-free!
Nutrition Facts
Calories |
359 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.3 g | 9% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 1.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 530 mg | 23% | |
| Total Carbohydrate | 54.7 g | 20% | |
| Dietary Fiber | 8.7 g | 31% | |
| Total Sugars | 20.5 g | ||
| Protein | 19.4 g | 39% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 245 mg | 19% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 529 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
