Nutrition Facts for Cinnamon oat scones lighter recipe

Cinnamon Oat Scones Lighter Recipe

Image of Cinnamon Oat Scones Lighter Recipe
Nutriscore Rating: 75/100

Start your day on a wholesome and flavorful note with this Cinnamon Oat Scones Lighter Recipe—a healthier twist on classic scones that doesn’t skimp on taste or texture. Made with nutrient-rich whole wheat flour, hearty rolled oats, and naturally sweetened with brown sugar and unsweetened applesauce, these scones offer a perfect balance of warmth and subtle sweetness. Infused with fragrant ground cinnamon and complemented by optional add-ins like crunchy walnuts or pecans, they’re delicately tender yet satisfyingly hearty. With no butter and the addition of non-fat Greek yogurt, this recipe is as light as it is nourishing. Ready in just 30 minutes from start to finish, these guilt-free treats make for an ideal breakfast or snack, best enjoyed with a mug of tea or coffee.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1.5 cups Whole wheat flour
  • 1 cup Rolled oats
  • 1 tablespoon Baking powder
  • 2 teaspoons Ground cinnamon
  • 0.25 teaspoons Salt
  • 0.25 cups Brown sugar
  • 0.25 cups Unsweetened applesauce
  • 0.5 cups Plain Greek yogurt (non-fat)
  • 1 teaspoon Vanilla extract
  • 3 tablespoons Skim milk
  • 0.25 cups Optional: Chopped walnuts or pecans
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or a silicone baking mat.

2

In a large mixing bowl, combine the whole wheat flour, rolled oats, baking powder, ground cinnamon, salt, and brown sugar. Mix well to ensure the dry ingredients are evenly distributed.

3

In a separate medium-sized bowl, whisk together the unsweetened applesauce, Greek yogurt, vanilla extract, and skim milk until smooth and well incorporated.

4

Make a well in the center of the dry ingredients and pour in the wet mixture. Gently fold the ingredients together using a spatula or wooden spoon. Be cautious not to overmix; the dough will be slightly sticky.

5

If desired, fold in the chopped walnuts or pecans for added texture and flavor.

6

Lightly flour a clean work surface, then transfer the dough onto it. Gently pat and shape the dough into a round disc about 1 inch thick.

7

Using a sharp knife or a bench scraper, cut the disc into 8 even wedges (like a pizza) and carefully transfer them to the prepared baking sheet, leaving about 1 inch between each scone.

8

Bake in the preheated oven for 12-15 minutes, or until the scones are lightly golden and firm to the touch.

9

Remove the scones from the oven and allow them to cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.

10

Serve warm or at room temperature. Enjoy as-is or with a light drizzle of honey or a smear of low-fat cream cheese.

Cooking Tip: Take your time with each step for the best results!
1414
cal
57.2g
protein
248.7g
carbs
29.1g
fat

Nutrition Facts

1 serving (577.4g)
Calories
1414
% Daily Value*
Total Fat 29.1 g 37%
Saturated Fat 3.1 g 16%
Polyunsaturated Fat 0.0 g
Cholesterol 1 mg 0%
Sodium 2026 mg 88%
Total Carbohydrate 248.7 g 90%
Dietary Fiber 35.9 g 128%
Total Sugars 48.9 g
Protein 57.2 g 114%
Vitamin D 0.5 mcg 3%
Calcium 389 mg 30%
Iron 12.4 mg 69%
Potassium 1592 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

67.0%%
15.4%%
17.6%%
Fat: 261 cal (17.6%%)
Protein: 228 cal (15.4%%)
Carbs: 994 cal (67.0%%)