Cinnamon Fair Roasted Almonds Sugar Free
Indulge in the warm, nostalgic flavors of fall with this easy recipe for Sugar-Free Cinnamon Fair Roasted Almonds. Perfectly crisp and coated in a subtly sweet blend of powdered erythritol, ground cinnamon, and a hint of vanilla, these guilt-free snacks deliver carnival-style magic without the sugar crash. Using an egg white to bind the flavors ensures every almond is evenly covered in its spiced, golden glaze, while a dash of sea salt provides a perfectly balanced finish. With only 10 minutes of prep time and a low-temperature roast that fills your kitchen with a cozy aroma, these roasted almonds are a wholesome treat made for snacking, gifting, or enhancing your holiday spread. This keto-friendly, diabetes-conscious recipe is simple to whip up and stores beautifully, making it a convenient and delicious addition to your healthy snacking arsenal.
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Recipe Information
Ingredients
- 2 cups Raw almonds
- 0.25 cup Powdered erythritol (sugar-free sweetener)
- 1 teaspoon Ground cinnamon
- 1 teaspoon Vanilla extract
- 1 large Egg white
- 0.25 teaspoon Sea salt
Instructions
Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper or a silicone baking mat.
In a medium mixing bowl, whisk the egg white until frothy. This will help the cinnamon and sweetener mixture adhere to the almonds.
Add the vanilla extract to the frothy egg white and whisk until combined.
In a separate small bowl, mix the powdered erythritol, ground cinnamon, and sea salt together until well combined.
Add the raw almonds to the bowl with the egg white mixture. Stir until the almonds are evenly coated.
Sprinkle the cinnamon and sweetener mixture over the almonds and toss to coat evenly.
Spread the coated almonds in a single layer on the prepared baking sheet.
Bake the almonds in the preheated oven for 25 to 30 minutes, stirring every 10 minutes to ensure even roasting and prevent burning.
Remove the almonds from the oven once they are golden and fragrant. Let them cool completely on the baking sheet (they will crisp up as they cool).
Store the cooled almonds in an airtight container at room temperature for up to 2 weeks.
Nutrition Facts
Calories |
1671 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 140.8 g | 181% | |
| Saturated Fat | 10.7 g | 53% | |
| Polyunsaturated Fat | 34.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 640 mg | 28% | |
| Total Carbohydrate | 123.5 g | 45% | |
| Dietary Fiber | 36.6 g | 131% | |
| Total Sugars | 13.1 g | ||
| Protein | 63.4 g | 127% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 788 mg | 61% | |
| Iron | 10.7 mg | 59% | |
| Potassium | 2141 mg | 46% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
