Nutrition Facts for Cincinnati chili

Cincinnati Chili

Image of Cincinnati Chili
Nutriscore Rating: 71/100

Experience the unique flavors of Cincinnati Chili, a beloved Midwest classic that takes traditional chili to a whole new level. This one-of-a-kind recipe blends ground beef with unexpected spices like cinnamon, allspice, and cocoa powder, creating a rich, aromatic sauce that’s simmered to perfection. Served over a bed of al dente spaghetti and topped with your choice of shredded cheddar cheese, chopped onions, and kidney beans, this dish offers a customizable “way” system—2-way, 3-way, 4-way, or 5-way—depending on your preference. Perfect for hearty family dinners or game-day gatherings, Cincinnati Chili is a comforting and flavorful dish that’s as fun to serve as it is to eat. Try this regional favorite today for a culinary journey you won’t forget!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr 30 min
🕐
Total Time
1 hr 45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

21 items
  • 2 pounds Ground beef
  • 4 cups Water
  • 6 ounces Tomato paste
  • 1 medium Onion, finely chopped
  • 3 cloves Garlic, minced
  • 1 tablespoon Unsweetened cocoa powder
  • 1 tablespoon Chili powder
  • 1 teaspoon Ground cinnamon
  • 1 teaspoon Ground allspice
  • 0.25 teaspoon Ground cloves
  • 0.5 teaspoon Cayenne pepper
  • 2 teaspoons Ground cumin
  • 2 whole Bay leaves
  • 2 tablespoons White vinegar
  • 2 tablespoons Worcestershire sauce
  • 1 teaspoon Salt
  • 1 tablespoon Granulated sugar
  • 1 pound Uncooked spaghetti
  • 2 cups Shredded cheddar cheese
  • 1 cup Kidney beans, drained and rinsed
  • 1 cup Chopped white onion
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large pot or Dutch oven, add the ground beef and water. Use a wooden spoon to crumble the beef into small pieces as it cooks over medium heat. Bring the mixture to a simmer.

2

Once simmering, add the tomato paste, finely chopped onion, and minced garlic. Stir to combine thoroughly.

3

Stir in the cocoa powder, chili powder, cinnamon, allspice, ground cloves, cayenne pepper, cumin, and bay leaves. Mix well to evenly distribute the spices.

4

Add the vinegar, Worcestershire sauce, salt, and granulated sugar. Stir to incorporate all the ingredients and ensure a uniform mixture.

5

Reduce the heat to low, cover the pot partially, and let the chili simmer for 1 to 1.5 hours, stirring occasionally. This allows the flavors to meld and the chili to thicken.

6

While the chili is simmering, cook the spaghetti according to the package instructions. Drain and set it aside.

7

When the chili is ready, remove the bay leaves and adjust the seasoning with additional salt if needed.

8

To serve, place a portion of cooked spaghetti on a plate or in a bowl, ladle the Cincinnati chili on top, and add your preferred toppings: shredded cheddar cheese, chopped onion, and kidney beans.

9

Enjoy this iconic dish, and customize the toppings to create a 2-way, 3-way, 4-way, or 5-way Cincinnati Chili experience!

Cooking Tip: Take your time with each step for the best results!
5454
cal
295.5g
protein
479.5g
carbs
265.1g
fat

Nutrition Facts

1 serving (3329.5g)
Calories
5454
% Daily Value*
Total Fat 265.1 g 340%
Saturated Fat 123.3 g 616%
Polyunsaturated Fat 0.0 g
Cholesterol 968 mg 323%
Sodium 5225 mg 227%
Total Carbohydrate 479.5 g 174%
Dietary Fiber 45.1 g 161%
Total Sugars 61.3 g
Protein 295.5 g 591%
Vitamin D 1.6 mcg 8%
Calcium 2257 mg 174%
Iron 42.9 mg 238%
Potassium 6842 mg 146%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.0%%
21.5%%
43.5%%
Fat: 2385 cal (43.5%%)
Protein: 1182 cal (21.5%%)
Carbs: 1918 cal (35.0%%)