Cilantro and Coriander Chicken
Elevate your weeknight dinners with this flavorful Cilantro and Coriander Chicken recipe! Perfectly marinated boneless chicken thighs are infused with the bold flavors of fresh cilantro, zesty lime juice, aromatic garlic, and warm spices like ground coriander, cumin, and smoked paprika. The creamy Greek yogurt-based marinade tenderizes the chicken while adding richness, ensuring every bite is juicy and bursting with flavor. Quick to prepare and easy to cook in a skillet or grill pan, this dish is ready in under 45 minutes, making it ideal for busy evenings. Serve it with steamed rice, naan bread, or a crisp green salad for a wholesome, restaurant-quality meal at home. Packed with vibrant herbs and spices, this chicken dish is a must-try for lovers of fresh and aromatic cuisine.
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Recipe Information
Ingredients
- 6 pieces Boneless, skinless chicken thighs
- 1 cup Fresh cilantro leaves (chopped)
- 2 teaspoons Ground coriander
- 2 tablespoons Lime juice
- 3 cloves Garlic cloves (minced)
- 1 teaspoon Ginger (grated)
- 1 cup Greek yogurt
- 2 tablespoons Olive oil
- 1 teaspoon Ground cumin
- 1 teaspoon Smoked paprika
- 1 teaspoon Salt
- 0.5 teaspoons Black pepper
Instructions
In a large mixing bowl, combine the Greek yogurt, lime juice, garlic, ginger, ground coriander, ground cumin, smoked paprika, salt, and black pepper to create a marinade.
Add the chicken thighs to the marinade and coat them thoroughly. Cover the bowl with plastic wrap and refrigerate the chicken for at least 30 minutes, or up to 4 hours for maximum flavor.
Heat the olive oil in a large skillet or grill pan over medium heat.
Remove the chicken from the marinade, allowing any excess to drip off, and place the thighs in the heated skillet. Discard the remaining marinade.
Cook the chicken for 5-7 minutes on one side, then flip and cook for an additional 5-7 minutes, or until the internal temperature reaches 165°F (74°C).
Sprinkle the cooked chicken with chopped fresh cilantro before serving for a garnish and enhanced flavor.
Serve the cilantro and coriander chicken with steamed rice, naan bread, or a fresh green salad for a complete meal.
Nutrition Facts
Calories |
432 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.1 g | 31% | |
| Saturated Fat | 5.8 g | 29% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 159 mg | 53% | |
| Sodium | 622 mg | 27% | |
| Total Carbohydrate | 6.9 g | 2% | |
| Dietary Fiber | 1.8 g | 6% | |
| Total Sugars | 2.8 g | ||
| Protein | 46.8 g | 94% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 115 mg | 9% | |
| Iron | 2.5 mg | 14% | |
| Potassium | 602 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
