Nutrition Facts for Chydn chinese tea eggs

Chydn Chinese Tea Eggs

Image of Chydn Chinese Tea Eggs
Nutriscore Rating: 64/100

Delight your taste buds with the rich, aromatic flavors of Chydn Chinese Tea Eggs, a traditional delicacy with a captivating marbled appearance and an infusion of bold spices. This recipe transforms simple boiled eggs into a masterpiece by simmering them in a fragrant blend of soy sauce, Chinese black tea, star anise, cinnamon, and five-spice powder. For an extra layer of zest, optional orange peel adds a subtle citrus twist. With minimal prep time and the option to marinate overnight for maximum flavor, these tea eggs are perfect as a savory snack, appetizer, or side dish. Whether served warm or cold, their striking pattern and complex taste make them an irresistible addition to any table. Perfectly balanced and deeply comforting, Chydn Chinese Tea Eggs are the ultimate way to explore authentic Chinese cuisine.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr 30 min
🕐
Total Time
1 hr 45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 6 pieces large eggs
  • 4 cups water
  • 0.5 cup soy sauce
  • 2 tablespoons Chinese black tea (loose leaf or tea bags)
  • 3 pieces star anise
  • 1 piece cinnamon stick
  • 2 teaspoons sugar
  • 1 teaspoon salt
  • 1 teaspoon Chinese five-spice powder
  • 1 strip orange peel (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Place the eggs in a large saucepan and cover them with water, ensuring all eggs are submerged. Bring the water to a boil over medium-high heat.

2

Once the water reaches a boil, reduce the heat to a simmer and let the eggs cook for 10 minutes.

3

Remove the eggs from the saucepan and transfer them to a bowl of cold water to stop the cooking process. Let them cool for 10 minutes.

4

Once the eggs are cooled, gently tap the shells with the back of a spoon to create a network of cracks all around the surface. Do not remove the shells.

5

In a medium saucepan, combine 4 cups of water, soy sauce, black tea, star anise, cinnamon stick, sugar, salt, Chinese five-spice powder, and optional orange peel. Bring the mixture to a boil over medium heat.

6

Reduce the heat to low, add the cracked eggs to the saucepan, and ensure they are fully submerged in the liquid. If needed, add a bit more water to cover the eggs.

7

Simmer the eggs in the tea mixture for 1 hour, allowing the liquid to seep into the eggshells and marinate the eggs.

8

After simmering, turn off the heat and let the eggs sit in the tea mixture for at least 2 hours or ideally overnight for more intense flavor and a more defined marbling effect.

9

Before serving, carefully peel the eggs to reveal the beautiful marbled pattern. Serve warm or cold as a snack or side dish.

Cooking Tip: Take your time with each step for the best results!
593
cal
50.6g
protein
33.6g
carbs
33.1g
fat

Nutrition Facts

1 serving (1435.5g)
Calories
593
% Daily Value*
Total Fat 33.1 g 42%
Saturated Fat 9.1 g 45%
Polyunsaturated Fat 0.2 g
Cholesterol 1116 mg 372%
Sodium 7421 mg 323%
Total Carbohydrate 33.6 g 12%
Dietary Fiber 5.7 g 20%
Total Sugars 9.1 g
Protein 50.6 g 101%
Vitamin D 6.0 mcg 30%
Calcium 409 mg 31%
Iron 13.9 mg 77%
Potassium 1134 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.2%%
31.9%%
46.9%%
Fat: 297 cal (46.9%%)
Protein: 202 cal (31.9%%)
Carbs: 134 cal (21.2%%)