Chorizo Wraps with Veggies 30 Minute Meal
Get ready to savor bold, smoky flavors with these Chorizo Wraps with Veggies, a satisfying 30-minute meal that's perfect for busy weeknights! Packed with tender, seasoned chorizo sausage, vibrant sautéed bell peppers, zucchini, and red onion, this recipe delivers a flavor-packed experience that’s both hearty and wholesome. A hint of cumin and smoked paprika adds a delicious depth, while fresh cilantro, tangy lime, and creamy sour cream offer the perfect finishing touches. Wrapped in warm flour tortillas, these wraps are incredibly versatile and easy to customize. Quick to prepare and ideal for serving a family of four, this dish is your go-to for simple yet impressive meals. Looking for a quick dinner idea? These chorizo wraps are here to spice up your table!
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Recipe Information
Ingredients
- 300 grams Chorizo sausage
- 1 Red bell pepper
- 1 Yellow bell pepper
- 1 Zucchini
- 1 Red onion
- 2 tablespoons Olive oil
- 1 teaspoon Ground cumin
- 1 teaspoon Smoked paprika
- 6 Flour tortillas
- 2 tablespoons Fresh cilantro
- 1 Lime
- 100 grams Sour cream
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
Instructions
Slice the red bell pepper, yellow bell pepper, zucchini, and red onion into thin strips.
Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the chorizo sausage (removed from casings if necessary) and cook, breaking it apart with a spatula, for 5-7 minutes until browned and cooked through. Remove the chorizo from the skillet and set aside.
In the same skillet, add the remaining 1 tablespoon of olive oil. Add the sliced veggies and stir to coat. Sprinkle with ground cumin, smoked paprika, salt, and black pepper. Cook for 6-8 minutes, stirring occasionally, until the veggies are tender but still have a slight crunch.
Warm the flour tortillas in a dry skillet or microwave to make them pliable.
To assemble the wraps, place a portion of the cooked chorizo onto each tortilla, followed by a generous helping of the sautéed veggies.
Top each wrap with a dollop of sour cream, a sprinkle of fresh cilantro, and a squeeze of fresh lime juice.
Fold or roll up the tortillas to form wraps. Serve immediately and enjoy!
Nutrition Facts
Calories |
2802 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 194.1 g | 249% | |
| Saturated Fat | 80.8 g | 404% | |
| Polyunsaturated Fat | 2.8 g | ||
| Cholesterol | 317 mg | 106% | |
| Sodium | 9697 mg | 422% | |
| Total Carbohydrate | 171.3 g | 62% | |
| Dietary Fiber | 17.8 g | 64% | |
| Total Sugars | 30.9 g | ||
| Protein | 104.4 g | 209% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 665 mg | 51% | |
| Iron | 17.9 mg | 99% | |
| Potassium | 1462 mg | 31% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
